[HTML][HTML] Dose–response associations, physical activity intensity and mortality risk: a narrative review

U Ekelund, MA Sanchez-Lastra, KE Dalene… - Journal of Sport and …, 2024 - Elsevier
Physical activity is consistently associated with reduced mortality, decreased risk for non-
communicable diseases, and improved mental health in observational studies. Randomized …

[HTML][HTML] The relationships between step count and all-cause mortality and cardiovascular events: a dose–response meta-analysis

M Sheng, J Yang, M Bao, T Chen, R Cai… - Journal of sport and …, 2021 - Elsevier
Background A goal of 10,000 steps per day is widely advocated, but there is little evidence
to support that goal. Our purpose was to examine the dose–response relationships between …

[HTML][HTML] Daily steps and all-cause mortality: a meta-analysis of 15 international cohorts

AE Paluch, S Bajpai, DR Bassett… - The Lancet Public …, 2022 - thelancet.com
Background Although 10 000 steps per day is widely promoted to have health benefits, there
is little evidence to support this recommendation. We aimed to determine the association …

Prospective associations of daily step counts and intensity with cancer and cardiovascular disease incidence and mortality and all-cause mortality

B del Pozo Cruz, MN Ahmadi, IM Lee… - JAMA internal …, 2022 - jamanetwork.com
Importance Recommendations for the number of steps per day may be easier to enact for
some people than the current time-and intensity-based physical activity guidelines, but the …

The association between daily step count and all-cause and cardiovascular mortality: a meta-analysis

M Banach, J Lewek, S Surma… - European journal of …, 2023 - academic.oup.com
Aims There is good evidence showing that inactivity and walking minimal steps/day increase
the risk of cardiovascular (CV) disease and general ill-health. The optimal number of steps …

Relationship of daily step counts to all-cause mortality and cardiovascular events

NA Stens, EA Bakker, A Mañas, LM Buffart… - Journal of the American …, 2023 - jacc.org
Background The minimal and optimal daily step counts for health improvements remain
unclear. Objectives A meta-analysis was performed to quantify dose-response associations …

Associations of daily steps and step intensity with incident diabetes in a prospective cohort study of older women: the OPACH study

AC Garduno, AZ LaCroix, MJ LaMonte… - Diabetes …, 2022 - Am Diabetes Assoc
OBJECTIVE The primary aim was to assess associations between total steps per day and
incident diabetes, whereas the secondary aim was to assess whether the intensity and/or …

The effectiveness of wearable activity trackers for increasing physical activity and reducing sedentary time in older adults: a systematic review and meta-analysis

S Wu, G Li, L Du, S Chen, X Zhang, Q He - Digital Health, 2023 - journals.sagepub.com
Background Traditional interventions such as education and counseling are successful in
increasing physical activity (PA) participation, but are usually labor and resource intensive …

[HTML][HTML] Association of Wearable Device–Measured Step Volume and Variability With Blood Pressure in Older Chinese Adults: Mobile-Based Longitudinal …

H ** events with physical function: insights from The Maastricht Study
J Culverhouse, M Hillsdon, A Koster, H Bosma… - European Review of …, 2024 - Springer
Introduction Age-related declines in physical functioning have significant implications for
health in later life. Physical activity (PA) volume is associated with physical function, but the …