Achieving synchronization between the central and peripheral body clocks is essential for
ensuring optimal metabolic function. Meal timing is an emerging field of research that …

We aimed to systematically review and synthesize the available evidence regarding the link
between dietary patterns and insomnia symptoms among the general population using …

An emerging field of research has revealed a bidirectional relationship between sleep and
diet, highlighting the potential role of a healthy diet in improving sleep. However, the impact …

Background Evidence indicates that many university students have poor adherence to a
healthy diet accompanied by unhealthy lifestyle behaviors. Chrono-nutrition is an emerging …

Slee** problems are prevalent among children and adolescents, often leading to frequent
consultations with pediatricians. While cognitive-behavioral therapy has shown …

A high prevalence of excessive daytime sleepiness and poor sleep quality has been
reported in adolescents, but the effects of social jetlag on sleep quality and daytime …

Aiming to identify the ideal suhoor timing for maintaining optimal physical performance and
health indicators during Ramadan intermittent fasting, the present study compares the …

Purpose This study examined the relationship between hedonic hunger (HH), sleep quality,
and stress levels among university students in the United Arab Emirates and the Kingdom of …

Background Of around 2 billion Muslims worldwide, approximately 1.5 billion observe
Ramadan fasting (RF) month. Those that observe RF have diverse cultural, ethnic, social …