Regular physical exercise lowers the risk of all-cause mortality and various chronic
diseases. New technologies, such as smartphones and social media, have been used …

El estudio, de corte transversal, cuantitativo, observacional y comparativo, examinó los
niveles de actividad física (AF) entre estudiantes universitarios de España y Chile en …

Se ha evidenciado la importancia del entrenamiento interválico de alta intensidad (HIIT) y
su influencia en el consumo de VO2máx en las personas. Considerando que la tendencia …

Background: The World Health Organization (WHO) recommends at least 150 min of
moderate or vigorous activity (MVPA) per week for health benefits. However, meeting WHO …

Objective: The influence of mobile phone addiction (MPA) on physical exercise in university
students was explored, and peer relationships were introduced as a moderating variable …

Objective: Research suggests that women experience more barriers to physical exercise
than men do. Advocating for increased physical exercise is a primary responsibility of …

Background This cross-sectional study investigated self-reported physical activity (PA) and
sedentary behaviour amongst UK university students. Methods An online survey was …

Global trends toward physical inactivity and the replacement of healthy dietary behaviors
with unhealthy food consumption, particularly in late adolescence, were commonly …

Objectives To target health communication at less health-conscious groups, evidence on
health behaviours' effects on non-health-related outcomes–such as academic performance …

Background Sedentary behavior among university students could negatively affect their
mental health. Objective The aim of this study was to examine the relationship of mental …