Risk or benefit? Side effects of caffeine supplementation in sport: a systematic review

JG de Souza, J Del Coso, FS Fonseca… - European journal of …, 2022 - Springer
Purpose The aim of this study was to systematically review evidence on the prevalence and
magnitude of side effects associated with caffeine supplementation in athletes. Methods …

Effects of caffeine intake on endurance running performance and time to exhaustion: A systematic review and meta-analysis

Z Wang, B Qiu, J Gao, J Del Coso - Nutrients, 2022 - mdpi.com
Caffeine (1, 3, 7-trimethylxanthine) is one of the most widely consumed performance-
enhancing substances in sport due to its well-established ergogenic effects. The use of …

Effects of caffeine on resistance exercise: a review of recent research

J Grgic - Sports Medicine, 2021 - Springer
In the last few years, a plethora of studies have explored the effects of caffeine on resistance
exercise, demonstrating that this field of research is growing fast. This review evaluates and …

Caffeine and cognitive functions in sports: a systematic review and meta-analysis

J Lorenzo Calvo, X Fei, R Domínguez… - Nutrients, 2021 - mdpi.com
Cognitive functions are essential in any form of exercise. Recently, interest has mounted in
addressing the relationship between caffeine intake and cognitive performance during …

Effects of nutrition education interventions in team sport players. A systematic review

S Sánchez-Díaz, J Yanci, D Castillo, AT Scanlan… - Nutrients, 2020 - mdpi.com
Considering nutrition education interventions have been frequently implemented in team
sport athletes and have shown promising results, this study aimed to summarize the effects …

[HTML][HTML] Acute effects of caffeine supplementation on physical performance, physiological responses, perceived exertion, and technical-tactical skills in combat sports …

S Delleli, I Ouergui, H Messaoudi, K Trabelsi, A Ammar… - Nutrients, 2022 - mdpi.com
Although the effects of caffeine supplementation on combat sports performance have been
extensively investigated, there is currently no consensus regarding its ergogenic benefits …

The long way to establish the ergogenic effect of caffeine on strength performance: an overview review

V Giráldez-Costas, J Del Coso, A Mañas, JJ Salinero - Nutrients, 2023 - mdpi.com
This overview review aimed to describe the evolution of the characteristics of the research
on caffeine effects on strength. A total of 189 experimental studies with 3459 participants …

Load and muscle group size influence the ergogenic effect of acute caffeine intake in muscular strength, power and endurance

I Ruiz-Fernández, D Valadés, R Dominguez… - European journal of …, 2023 - Springer
Introduction Although acute caffeine intake seems to improve muscular strength–power–
endurance performance, there is scarce evidence evaluating upper vs lower-body exercises …

[HTML][HTML] Combined exercise training and nutritional interventions or pharmacological treatments to improve exercise capacity and body composition in chronic …

B Brauwers, FVC Machado, RJ Beijers, MA Spruit… - Nutrients, 2023 - mdpi.com
Chronic obstructive pulmonary disease (COPD) is a chronic respiratory disease that is
associated with significant morbidity, mortality, and healthcare costs. The burden of …

Effects of caffeine consumption combined with listening to music during warm-up on taekwondo physical performance, perceived exertion and psychological aspects

S Delleli, I Ouergui, H Messaoudi, CG Ballmann… - PLoS …, 2023 - journals.plos.org
The effects of caffeine (CAF) and music have been well documented when used separately,
but their combined effects are not yet studied. Thus, the present study assessed the acute …