Flavonoid containing polyphenol consumption and recovery from exercise-induced muscle damage: a systematic review and meta-analysis

CC Carey, A Lucey, L Doyle - Sports Medicine, 2021 - Springer
Background Flavonoid polyphenols are bioactive phytochemicals found in fruits and teas
among other sources. It has been postulated that foods and supplements containing …

Downhill running: what are the effects and how can we adapt? A narrative review

B Bontemps, F Vercruyssen, M Gruet, J Louis - Sports Medicine, 2020 - Springer
Downhill running (DR) is a whole-body exercise model that is used to investigate the
physiological consequences of eccentric muscle actions and/or exercise-induced muscle …

Effects of functional phenolics dietary supplementation on athletes' performance and recovery: A review

AC Gonçalves, D Gaspar, JD Flores-Félix… - International journal of …, 2022 - mdpi.com
In recent years, many efforts have been made to identify micronutrients or nutritional
strategies capable of preventing, or at least, attenuating, exercise-induced muscle damage …

The use of some polyphenols in the modulation of muscle damage and inflammation induced by physical exercise: a review

AR Volpe-Fix, E de França, JC Silvestre… - Foods, 2023 - mdpi.com
Food bioactive compounds (FBC) comprise a vast class of substances, including
polyphenols, with different chemical structures, and they exert physiological effects on …

[HTML][HTML] Effect of polyphenol-rich foods, juices, and concentrates on recovery from exercise induced muscle damage: A systematic review and meta-analysis

L Rickards, A Lynn, D Harrop, ME Barker, M Russell… - Nutrients, 2021 - mdpi.com
Objectives. To determine the effects of consuming polyphenol-rich foods, juices and
concentrates on recovery from exercise-induced muscle damage (EIMD). Method. Eligibility …

The effect of dietary anthocyanins on biochemical, physiological, and subjective exercise recovery: A systematic review and meta-analysis

R Kimble, K Jones, G Howatson - Critical reviews in food science …, 2023 - Taylor & Francis
Abstract Anthocyanins (ACN), the sub-class of (poly) phenols responsible for the red-blue-
purple pigmentation of fruit and vegetables, have gained considerable interest in sport and …

Pure juice supplementation: its effect on muscle recovery and sports performance

SMM Daud, NM Sukri, MH Johari… - … Journal of Medical …, 2023 - pmc.ncbi.nlm.nih.gov
Strenuous exercise causes increased production of reactive oxygen species (ROS), creating
an imbalance between ROS and antioxidants. The reduced antioxidant defence leads to …

Multifunctional applications of natural colorants: Preservative, functional ingredient, and sports supplements

S Samanta, T Sarkar, R Chakraborty - Biocatalysis and Agricultural …, 2024 - Elsevier
In the food, pharmaceutical, and cosmetic industries, artificial colorant is one of the most vital
and frequently used additives due to its easy availability, low cost, and higher stability …

[HTML][HTML] The effects of exercise-induced muscle damage on varying intensities of endurance running performance: A systematic review and meta-analysis

D Burt, K Doma, J Connor - Science & Sports, 2023 - Elsevier
Objectives This systematic review and meta-analysis investigated the effects of exercise-
induced muscle damage (EIMD) on sub-maximal and maximal effort running performance …

[HTML][HTML] Comparison of Analgesic and Anti-Inflammatory Effects of Kale Extract Versus Ibuprofen After Impacted Mandibular Third Molar Surgery: A Randomized …

V Chatupos, S Neelawatanasook, T Sangutai… - Nutrients, 2024 - mdpi.com
Background/Objective: We assessed the analgesic and anti-inflammatory effects of kale
extract (500 mg anthocyanin equivalent) in patients after mandibular molar surgery …