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Flavonoid containing polyphenol consumption and recovery from exercise-induced muscle damage: a systematic review and meta-analysis
Background Flavonoid polyphenols are bioactive phytochemicals found in fruits and teas
among other sources. It has been postulated that foods and supplements containing …
among other sources. It has been postulated that foods and supplements containing …
Downhill running: what are the effects and how can we adapt? A narrative review
Downhill running (DR) is a whole-body exercise model that is used to investigate the
physiological consequences of eccentric muscle actions and/or exercise-induced muscle …
physiological consequences of eccentric muscle actions and/or exercise-induced muscle …
Effects of functional phenolics dietary supplementation on athletes' performance and recovery: A review
AC Gonçalves, D Gaspar, JD Flores-Félix… - International journal of …, 2022 - mdpi.com
In recent years, many efforts have been made to identify micronutrients or nutritional
strategies capable of preventing, or at least, attenuating, exercise-induced muscle damage …
strategies capable of preventing, or at least, attenuating, exercise-induced muscle damage …
The use of some polyphenols in the modulation of muscle damage and inflammation induced by physical exercise: a review
AR Volpe-Fix, E de França, JC Silvestre… - Foods, 2023 - mdpi.com
Food bioactive compounds (FBC) comprise a vast class of substances, including
polyphenols, with different chemical structures, and they exert physiological effects on …
polyphenols, with different chemical structures, and they exert physiological effects on …
[HTML][HTML] Effect of polyphenol-rich foods, juices, and concentrates on recovery from exercise induced muscle damage: A systematic review and meta-analysis
L Rickards, A Lynn, D Harrop, ME Barker, M Russell… - Nutrients, 2021 - mdpi.com
Objectives. To determine the effects of consuming polyphenol-rich foods, juices and
concentrates on recovery from exercise-induced muscle damage (EIMD). Method. Eligibility …
concentrates on recovery from exercise-induced muscle damage (EIMD). Method. Eligibility …
The effect of dietary anthocyanins on biochemical, physiological, and subjective exercise recovery: A systematic review and meta-analysis
R Kimble, K Jones, G Howatson - Critical reviews in food science …, 2023 - Taylor & Francis
Abstract Anthocyanins (ACN), the sub-class of (poly) phenols responsible for the red-blue-
purple pigmentation of fruit and vegetables, have gained considerable interest in sport and …
purple pigmentation of fruit and vegetables, have gained considerable interest in sport and …
Pure juice supplementation: its effect on muscle recovery and sports performance
SMM Daud, NM Sukri, MH Johari… - … Journal of Medical …, 2023 - pmc.ncbi.nlm.nih.gov
Strenuous exercise causes increased production of reactive oxygen species (ROS), creating
an imbalance between ROS and antioxidants. The reduced antioxidant defence leads to …
an imbalance between ROS and antioxidants. The reduced antioxidant defence leads to …
Multifunctional applications of natural colorants: Preservative, functional ingredient, and sports supplements
S Samanta, T Sarkar, R Chakraborty - Biocatalysis and Agricultural …, 2024 - Elsevier
In the food, pharmaceutical, and cosmetic industries, artificial colorant is one of the most vital
and frequently used additives due to its easy availability, low cost, and higher stability …
and frequently used additives due to its easy availability, low cost, and higher stability …
[HTML][HTML] The effects of exercise-induced muscle damage on varying intensities of endurance running performance: A systematic review and meta-analysis
Objectives This systematic review and meta-analysis investigated the effects of exercise-
induced muscle damage (EIMD) on sub-maximal and maximal effort running performance …
induced muscle damage (EIMD) on sub-maximal and maximal effort running performance …
[HTML][HTML] Comparison of Analgesic and Anti-Inflammatory Effects of Kale Extract Versus Ibuprofen After Impacted Mandibular Third Molar Surgery: A Randomized …
V Chatupos, S Neelawatanasook, T Sangutai… - Nutrients, 2024 - mdpi.com
Background/Objective: We assessed the analgesic and anti-inflammatory effects of kale
extract (500 mg anthocyanin equivalent) in patients after mandibular molar surgery …
extract (500 mg anthocyanin equivalent) in patients after mandibular molar surgery …