Is there an economical running technique? A review of modifiable biomechanical factors affecting running economy

IS Moore - Sports medicine, 2016 - Springer
Running economy (RE) has a strong relationship with running performance, and modifiable
running biomechanics are a determining factor of RE. The purposes of this review were to …

The biomechanics of running and running styles: a synthesis

BT van Oeveren, CJ de Ruiter, PJ Beek… - Sports …, 2024 - Taylor & Francis
Running movements are parametrised using a wide variety of devices. Misleading
interpretations can be avoided if the interdependencies and redundancies between …

[PDF][PDF] Mechanisms for improved running economy in beginner runners

IS Moore, AM Jones, SJ Dixon - Med Sci Sports Exerc, 2012 - academia.edu
ABSTRACT MOORE, IS, AM JONES, and SJ DIXON. Mechanisms for Improved Running
Economy in Beginner Runners. Med. Sci. Sports Exerc., Vol. 44, No. 9, pp. 1756–1763 …

[HTML][HTML] Resistance exercise for improving running economy and running biomechanics and decreasing running-related injury risk: A narrative review

A Šuc, P Šarko, J Pleša, Ž Kozinc - Sports, 2022 - mdpi.com
It is well-accepted that at least a certain amount of resistance exercise (RE) is recommended
for most endurance athletes. In this review, we aim to summarize the evidence regarding the …

Four‐week habituation to simulated barefoot running improves running economy when compared with shod running

JP Warne, GD Warrington - … journal of medicine & science in …, 2014 - Wiley Online Library
The purpose of this study was to evaluate the effects of a 4‐week familiarization to simulated
barefoot running (SBR) on running economy (RE) when compared with shod running …

Immediate effect of visual and auditory feedback to control the running mechanics of well-trained athletes

M Eriksson, KA Halvorsen… - Journal of sports sciences, 2011 - Taylor & Francis
The correlation between mechanical factors of running and running economy as measured
by metabolic cost is a subject of much interest in the study of locomotion. However, no …

Transitioning to minimal footwear: a systematic review of methods and future clinical recommendations

JP Warne, AH Gruber - Sports medicine-open, 2017 - Springer
Background Recent interest in barefoot running has led to the development of minimalist
running shoes that are popular in distance runners. A careful transition to these shoes has …

The metabolic cost of human running: is swinging the arms worth it?

CJ Arellano, R Kram - Journal of Experimental Biology, 2014 - journals.biologists.com
Although the mechanical function is quite clear, there is no consensus regarding the
metabolic benefit of arm swing during human running. We compared the metabolic cost of …

An assessment of running power as a training metric for elite and recreational runners

RL Aubry, GA Power, JF Burr - The Journal of Strength & …, 2018 - journals.lww.com
Abstract Aubry, RL, Power, GA, and Burr, JF. An assessment of running power as a training
metric for elite and recreational runners. J Strength Cond Res 32 (8): 2258–2264, 2018 …

The validity and reliability of wearable devices for the measurement of vertical oscillation for running

CP Smith, E Fullerton, L Walton, E Funnell, D Pantazis… - Plos one, 2022 - journals.plos.org
Wearable devices are a popular training tool to measure biomechanical performance
indicators during running, including vertical oscillation (VO). VO is a contributing factor in …