Mindfulness based Cognitive Therapy (MBCT) is a meditation program based on an
integration of Cognitive behavioural therapy and Mindfulness based stress reduction. The …

Purpose. Mindfulness‐and acceptance‐based interventions (MABIs) are receiving
increasing attention in the treatment of mental disorders. These interventions might be …

BackgroundMindfulness meditation (MM) practices constitute an important group of
meditative practices that have received growing attention. The aim of the present paper was …

Sleep disturbance is increasingly recognized as an important, but understudied, mechanism
in the complex and multi-factorial causation of the symptoms and functional disability …

While there is an accumulating evidence to suggest that therapies using mindfulness and
acceptance-based approaches have benefits for improving the symptoms of insomnia, it is …

Regardless of their specific diagnosis, many people seeking treatment for psychological
problems have some form of difficulty in managing emotional experiences. This state-of-the …

In this research, we examined the role of mindfulness for recovery from work using a daily
diary design (N= 121; 5 days; 3 measurement occasions per day). The first goal of the study …

Background: Mindfulness-based stress reduction (MBSR) proposes a systematic program
for reduction of suffering associated with a wide range of medical conditions. Studies …

Various psychiatric disorders are treated with mindfulness-based interventions (MBIs),
although the efficacy of MBIs in patients with social anxiety disorder (SAD) is unclear. In this …

Background: All therapists direct their attention in some manner during psychotherapy. A
special form of directing attention,'mindfulness', is recommended. This study aimed to …