Our current understanding of the efficacy of psychological interventions in improving mental
states of wellbeing is incomplete. This study aimed to overcome limitations of previous …

Objectives Self-compassion is a healthy way of relating to one's self motivated by a desire to
help rather than harm. Novel self-compassion-based interventions have targeted diverse …

Recently, we see a sharp increase in the number of multi-component positive psychology
interventions (MPPIs). The aim of the current study is to examine the efficacy of MPPIs …

We conducted a meta-analysis to analyze the effects of randomized controlled positive
psychological interventions on subjective and psychological well-being. Our aim was to …

Background There are hundreds of mindfulness-based interventions in the form of structured
and unstructured therapies, trainings, and meditation programs, mostly utilized in a clinical …