Aims The aim of this review is to synthesize and evaluate effectiveness of exergaming on
balance, lower limb functional mobility and functional independence in individuals with …

Balance, together with other motor qualities, plays an important role in the successful
execution of specific gymnastic skills. However, it is also not clear whether different …

A sense of balance is required in sports activities, conditioning the quality of movements and
physical performance.(1) The purpose of the study is to investigate the influence of gender …

Abstract Background and Study Aim. This study compares the effects of high-intensity
interval training (HIIT) on unstable and stable surfaces on explosive strength, balance …

The aim of this study was:(1) to develop an appropriate circuit training program for biomotor
improvement that supports Teng Kong Bai Lian (TKBL),(2) to examine the feasibility of …

Maximal strength, muscular endurance, maximal aerobic power, and anaerobic capabilities,
power are needed to have victory for wrestlers in a wrestling competition. The aim of the …

Abstract Background and Study Aim. This paper aims to compare the effects of two types of
resistance training programs (suspension training and free weight training) on the explosive …

Purpose of this study is to determine the relationship between body mass index (BMI), body
weight (BW) and height variables and staticdynamic balance of athletes specialized in …

Introduction: The scarcity of research results related to the relationship of dynamic body
balance with locomotor ability and core muscle endurance makes it difficult to compile a …

Background Kickboxing is defined as an eclectic combat sport created by combining close
combat practices. While the effect of kickboxing on balance function may seem evident …