Background There is an urgent need for mental health promotion in nonclinical settings.
Mindfulness–based programmes (MBPs) are being widely implemented to reduce stress …

This review synthesizes relations between mindfulness and resting-state fMRI functional
connectivity of brain networks. Mindfulness is characterized by present-moment awareness …

Trait mindfulness appears to be related to lower levels of negative affective symptoms, but it
remains uncertain which facets of mindfulness are most important in this relationship …

Despite evidence linking trait mindfulness and mindfulness training with a broad range of
effects, still little is known about its underlying active mechanisms. Mindfulness is commonly …

Two New York Times–bestselling authors unveil new research showing what meditation can
really do for the brain. In the last twenty years, meditation and mindfulness have gone from …

Mindfulness meditation interventions—which train skills in monitoring present-moment
experiences with a lens of acceptance—have shown promise for increasing positive …

Mindfulness meditation is increasingly incorporated into mental health interventions, and
theoretical concepts associated with it have influenced basic research on psychopathology …

During the past two decades, mindfulness meditation has gone from being a fringe topic of
scientific investigation to being an occasional replacement for psychotherapy, tool of …

Studies purporting to show changes in brain structure following the popular, 8-week
mindfulness-based stress reduction (MBSR) course are widely referenced despite major …

Mindfulness-based interventions (MBIs) have entered mainstream Western culture in the
past four decades. There are now dozens of MBIs with varying degrees of empirical support …