A systematic review and meta-analysis of poor sleep, insomnia symptoms and stress in undergraduate students

M Gardani, DRR Bradford, K Russell, S Allan… - Sleep medicine …, 2022 - Elsevier
University students experience high prevalence of mental health problems and exacerbation
of mental health difficulties, including sleep disturbances and stress during their studies …

Emotion, emotion regulation and sleep: An intimate relationship

M Vandekerckhove, Y Wang - AIMS neuroscience, 2017 - pmc.ncbi.nlm.nih.gov
In recent years, research has witnessed an increasing interest in the bidirectional
relationship between emotion and sleep. Sleep seems important for restoring daily …

Stress & sleep: A relationship lasting a lifetime

VL Martire, D Caruso, L Palagini, G Zoccoli… - Neuroscience & …, 2020 - Elsevier
Stress is an adaptative response aimed at restoring body homeostasis. The classical
neuroendocrine stress response involving the activation of the hypothalamic-pituitary …

Sleep and emotions: bidirectional links and underlying mechanisms

M Kahn, G Sheppes, A Sadeh - International Journal of Psychophysiology, 2013 - Elsevier
A growing body of literature suggests that sleep and emotions are closely linked, and that
the relationship between these two domains is complex and bidirectional. This review …

Disturbed dreaming, posttraumatic stress disorder, and affect distress: a review and neurocognitive model.

R Levin, TA Nielsen - Psychological bulletin, 2007 - psycnet.apa.org
Nightmares are common, occurring weekly in 4%-10% of the population, and are associated
with female gender, younger age, increased stress, psychopathology, and dispositional …

The effect of psychosocial stress on sleep: a review of polysomnographic evidence

EJ Kim, JE Dimsdale - Behavioral sleep medicine, 2007 - Taylor & Francis
This systematic review examines the effect of diverse psychosocial stressors on
polysomnographic measures of sleep. Sixty-three articles were located and categorized in …

The emotional brain and sleep: an intimate relationship

M Vandekerckhove, R Cluydts - Sleep medicine reviews, 2010 - Elsevier
Research findings confirm our own experiences in life where daytime events and especially
emotionally stressful events have an impact on sleep quality and well-being. Obviously …

Effects of playing a computer game using a bright display on presleep physiological variables, sleep latency, slow wave sleep and REM sleep

S Higuchi, Y Motohashi, Y Liu… - Journal of sleep …, 2005 - Wiley Online Library
Epidemiological studies have shown that playing a computer game at night delays bedtime
and shortens slee** hours, but the effects on sleep architecture and quality have …

[HTML][HTML] Nightmares and psychiatric symptoms: a systematic review of longitudinal, experimental, and clinical trial studies

B Sheaves, S Rek, D Freeman - Clinical psychology review, 2023 - Elsevier
Nightmares occur across a wide range of psychiatric disorders, but outside of PTSD
presentations are infrequently considered a treatment priority. We aimed to assess evidence …

Acute insomnia: current conceptualizations and future directions

JG Ellis, P Gehrman, CA Espie, D Riemann… - Sleep medicine …, 2012 - Elsevier
Despite significant contributions made in the area of persistent/chronic insomnia, especially
with regard to the underlying mechanisms driving its maintenance, the area of acute …