[HTML][HTML] Biomechanical, healing and therapeutic effects of stretching: a comprehensive review

E Zvetkova, E Koytchev, I Ivanov, S Ranchev… - Applied Sciences, 2023 - mdpi.com
Characterized in biomedical terms, stretching exercises have been defined as movements
applied by external and/or internal forces to increase muscle and joint flexibility, decrease …

The Effects of Static Stretching 2-Hours Prior to a Traditional Warm-Up on Performance

A Shea, M Bahrami, M Sardroodian… - Journal of Sports …, 2024 - pmc.ncbi.nlm.nih.gov
Whereas prolonged static stretching (SS:> 60-seconds per muscle) can increase range of
motion (ROM) for up to 2-hours, it can also decrease maximal voluntary isometric contraction …

Effects of stretching exercises on cricket wicket keeper performance and reduction of injury rate

SA Gill, M Bilal, M Maqsood - Human Nature Journal of Social …, 2023 - hnpublisher.com
Aim of the Study: The basic aim of this study is to check the effects of flexibility exercises
(Dynamic, Static & Proprioceptive Neuromuscular Exercises) on wicketkeeper (Cricket) …

The Effects of Resistance Training Interventions on Weight, Body Mass Index, Body Fat Percentage, and Flexibility in College Students: A Comparison Between Sports …

G Pamungkas, C Rismayanthi, A Nasrulloh… - … Education Theory and …, 2024 - tmfv.com.ua
Background. Resistance training is an effective form of exercise that promotes healthy body
weight regulation and enhances flexibility. However, discrepancies exist regarding the …

What more comprehensive physiotherapy techniques than pelvic floor muscles training should be investigated in the context of post-prostatectomy? A narrative review

B Steenstrup, M Cartier, JN Cornu - Progrès en Urologie, 2023 - Elsevier
Background In a previous article, we have underlined the emerging level of evidence for the
effectiveness of a more comprehensive functional physical therapy than solely pelvic floor …

[PDF][PDF] Students' Personality Traits and their Academic Motivation & Achievement: A Correlational Study

M Nazar, MA Toor, N Shahzadi - Human Nature Journal of Social …, 2024 - hnpublisher.com
Aim of The Study: This study investigates the relationships between teenage academic
achievement, academic motivation, and personality traits. Methodology: The study design …

[ЦИТАТА][C] The effect of stretching techniques on flexibility and sports injuries: A literature review

F Ihsan, TH Karyono, N Primasoni, F Kurniawan… - Jorpres (Jurnal Olahraga …, 2023