Effectiveness of traditional strength vs. power training on muscle strength, power and speed with youth: a systematic review and meta-analysis
DG Behm, JD Young, JHD Whitten, JC Reid… - Frontiers in …, 2017 - frontiersin.org
Numerous national associations and multiple reviews have documented the safety and
efficacy of strength training for children and adolescents. The literature highlights the …
efficacy of strength training for children and adolescents. The literature highlights the …
Methodological characteristics and future directions for plyometric jump training research: a sco** review
Recently, there has been a proliferation of published articles on the effect of plyometric jump
training, including several review articles and meta-analyses. However, these types of …
training, including several review articles and meta-analyses. However, these types of …
The youth physical development model: A new approach to long-term athletic development
SUMMARY THE DEVELOPMENT OF PHYSICAL FITNESS IN YOUNG ATHLETES IS A
RAPIDLY EXPANDING FIELD OF INTEREST FOR STRENGTH AND CONDITIONING …
RAPIDLY EXPANDING FIELD OF INTEREST FOR STRENGTH AND CONDITIONING …
Resistance training to improve power and sports performance in adolescent athletes: a systematic review and meta-analysis
OBJECTIVES: Resistance training in untrained adolescents can positively effect health-
related fitness as well as improve muscular power and sports performance. The impact of …
related fitness as well as improve muscular power and sports performance. The impact of …
Validating two systems for estimating force and power
This study examined the validity of 2 kinematic systems for estimating force and power
during squat jumps. 12 weight-trained males each performed single repetition squat jumps …
during squat jumps. 12 weight-trained males each performed single repetition squat jumps …
“You're only as strong as your weakest link”: a current opinion about the concepts and characteristics of functional training
In the twenty-first century, functional training (FT) has become a strong worldwide fitness
trend (Thompson, 2016), resulting in a growing interest to investigate its effects on many …
trend (Thompson, 2016), resulting in a growing interest to investigate its effects on many …
Sport-specific assessment of the effectiveness of neuromuscular training in young athletes
E Zemková, D Hamar - Frontiers in Physiology, 2018 - frontiersin.org
Neuromuscular training in young athletes improves performance and decreases the risk of
injuries during sports activities. These effects are primarily ascribed to the enhancement of …
injuries during sports activities. These effects are primarily ascribed to the enhancement of …
The widespread misuse of effect sizes
Objectives Studies comparing multiple groups (ie, experimental and control) often examine
the efficacy of an intervention by calculating within group effect sizes using Cohen's d. This …
the efficacy of an intervention by calculating within group effect sizes using Cohen's d. This …
Validity of the Myotest® in measuring force and power production in the squat and bench press
BA Comstock, G Solomon-Hill… - The Journal of …, 2011 - journals.lww.com
Abstract Comstock, BA, Solomon-Hill, G, Flanagan, SD, Earp, JE, Luk, HY, Dobbins, KA,
Dunn-Lewis, C, Fragala, MS, Ho, JY, Hatfield, DL, Vingren, JL, Denegar, CR, Volek, JS …
Dunn-Lewis, C, Fragala, MS, Ho, JY, Hatfield, DL, Vingren, JL, Denegar, CR, Volek, JS …
The effectiveness of resisted movement training on sprinting and jum** performance
C Hrysomallis - The Journal of Strength & Conditioning Research, 2012 - journals.lww.com
Hrysomallis, C. The effectiveness of resisted movement training on sprinting and jum**
performance. J Strength Cond Res 26 (1): 299–306, 2012—Resisted movement training is …
performance. J Strength Cond Res 26 (1): 299–306, 2012—Resisted movement training is …