Study purpose. The study was aimed to identify exercise techniques used to improve the
physical condition of volleyball players through literature studies. Materials and methods. A …

Problem statement: Volleyball is a sport where players are engaged in short-term high-
intensity physical exercise. One of the determinants of higher sports skill level may be the …

The aim of this study was to assess the effect of repeated-sprint training (RST) on vertical
jump ability and aerobic power in college volleyball players. Nineteen male volleyball …

In order to explore how high‐protein foods can achieve effects on athletes' bodies, the
authors propose a study based on athletes' physical performance. This method recommends …

Problem statement. Vertical jump is an essential motor skill in many sports, especially in
volleyball where the total number of jumps performed by a player during training and games …

Verificar el efecto del uso repetido de redes sociales en teléfonos inteligentes
inmediatamente antes de las sesiones de entrenamiento en salto con contra-movimiento …

This study was conducted to investigate whether there is a relationship between the mean
vertical jump heights and negative attack percentages of elite male volleyball players. The …

The combined effects of Malaysian Tualang honey (TH) and countermovement jum**
exercise on muscular performance among inactive young males were explored in this study …

Introduction: Strength quality can be divided into total strength, rapid strength, endurance
strength, and reaction strength, among which rapid strength has been a much-discussed …

By looking at previous literature, this study aimed to analyze the construct of plyometric
exercise variation. Comprehensive methods are used for these articles, such as searching …