Introduction: The aim of the present work was to perform a meta-analysis evaluating the
impact of recovery techniques on delayed onset muscle soreness (DOMS), perceived …

The role of reactive oxygen species and antioxidant response in training adaptations and
sports performance has been a large issue investigated in the last few years. The present …

Exercise-induced increases in core body temperature could negative impact performance
and may lead to development of heat-related illnesses. The use of cooling techniques prior …

Recent genome-wide association studies (GWAS) have shown that temperament is strongly
influenced by more than 700 genes that modulate associative conditioning by molecular …

This article reviews the mechanism and effects of instrument-assisted soft tissue mobilization
(IASTM), along with guidelines for its practical application. IASTM refers to a technique that …

Nowadays, whole-body cryotherapy is a medical physical treatment widely used in sports
medicine. Recovery from injuries (eg, trauma, overuse) and after-season recovery are the …

Delayed-onset muscle soreness (DOMS) describes an entity of ultrastructural muscle
damage. The manifestation of DOMS is caused by eccentric muscle contractions or …

Recovery after exercise is a crucial key in preventing muscle injuries and in speeding up the
processes to return to homeostasis level. There are several ways of develo** a recovery …

Skeletal muscle is a plastic tissue that regenerates ad integrum after injury and adapts to
raise mechanical loading/contractile activity by increasing its mass and/or myofiber size, a …

Background Logic models are becoming an increasingly common feature of systematic
reviews, as is the use of programme theory more generally in systematic reviewing. Logic …