Effects of interrupting prolonged sitting with physical activity breaks on blood glucose, insulin and triacylglycerol measures: a systematic review and meta-analysis
Background Physical activity (PA) breaks in sitting time might attenuate metabolic markers
relevant to the prevention of type 2 diabetes. Objectives The primary aim of this paper was to …
relevant to the prevention of type 2 diabetes. Objectives The primary aim of this paper was to …
Reduced physical activity in young and older adults: metabolic and musculoskeletal implications
KA Bowden Davies, S Pickles… - Therapeutic …, 2019 - journals.sagepub.com
Background: Although the health benefits of regular physical activity and exercise are well
established and have been incorporated into national public health recommendations, there …
established and have been incorporated into national public health recommendations, there …
l-Citrulline Supplementation: Impact on Cardiometabolic Health
Diminished bioavailability of nitric oxide (NO), the gaseous signaling molecule involved in
the regulation of numerous vital biological functions, contributes to the development and …
the regulation of numerous vital biological functions, contributes to the development and …
Influence of L-citrulline and watermelon supplementation on vascular function and exercise performance
The beneficial vascular effects of L-citrulline/watermelon supplementation may stem from
improvements in the L-arginine/nitric oxide pathway. Reductions in resting blood pressure …
improvements in the L-arginine/nitric oxide pathway. Reductions in resting blood pressure …
Effects of citrulline supplementation on exercise performance in humans: A review of the current literature
Abstract Gonzalez, AM and Trexler, ET. Effects of citrulline supplementation on exercise
performance in humans: A review of the current literature. J Strength Cond Res 34 (5): 1480 …
performance in humans: A review of the current literature. J Strength Cond Res 34 (5): 1480 …
Skeletal muscle homeostasis and plasticity in youth and ageing: impact of nutrition and exercise
Skeletal muscles comprise a substantial portion of whole body mass and are integral for
locomotion and metabolic health. Increasing age is associated with declines in both muscle …
locomotion and metabolic health. Increasing age is associated with declines in both muscle …
Effects of citrulline malate and beetroot juice supplementation on energy metabolism and blood flow during submaximal resistance exercise
The ergogenic effects of citrulline malate (CitMal) and beetroot juice (BEET) have been
widely studied, but their effects on physiological outcomes related to resistance exercise are …
widely studied, but their effects on physiological outcomes related to resistance exercise are …
A critical review of citrulline malate supplementation and exercise performance
As a nitric oxide (NO) enhancer, citrulline malate (CM) has recently been touted as a
potential ergogenic aid to both resistance and high-intensity exercise performance, as well …
potential ergogenic aid to both resistance and high-intensity exercise performance, as well …
Association of postprandial postexercise muscle protein synthesis rates with dietary leucine: A systematic review
K Wilkinson, CP Koscien, AJ Monteyne… - Physiological …, 2023 - Wiley Online Library
Background Dietary protein ingestion augments post (resistance) exercise muscle protein
synthesis (MPS) rates. It is thought that the dose of leucine ingested within the protein …
synthesis (MPS) rates. It is thought that the dose of leucine ingested within the protein …
Sleep deprivation and endothelial function: reconciling seminal evidence with recent perspectives
Sleep is critical for the maintenance of physiological homeostasis and, as such, inadequate
sleep beckons a myriad of pathologies. Sleep deprivation is a growing health concern in …
sleep beckons a myriad of pathologies. Sleep deprivation is a growing health concern in …