Background The effectiveness of strength training on unstable surfaces (STU) versus stable
surfaces (STS) or a control condition (CON; ie áno training or regular training only) for …

Introduction Proprioception can be impaired in gradual-onset musculoskeletal pain
disorders and following trauma. Understanding of the role of proprioception in sensorimotor …

Abstract Byrne, JM, Bishop, NS, Caines, AM, Crane, KA, Feaver, AM, and Pearcey, GEP.
Effect of using a suspension training system on muscle activation during the performance of …

Background & purpose Afferent input from the sole affects postural stability. Cutaneous
reflexes from the foot are important to posture and gait. Lower-limb afferents alone provide …

The issue of functional asymmetries in the lower-limbs has been the subject of numerous
recent investigations concerning many different contact, limited-contact and non-contact …

Context: Instability resistance training (IRT; unstable surfaces and devices to strengthen the
core or trunk muscles) is popular in fitness training facilities. Objective: To examine …

The purpose of this study was to compare the effects of lumbar stabilization exercises using
balls to the effects of general lumbar stabilization exercises with respect to changes in the …

This study was carried out to investigate the effect of static and dynamic core training on the
performance of football players. In this study, static and dynamically applied core exercises …

Context: Both female athletes' participation in soccer and associated injuries have greatly
increased in recent years. One issue is the 2–9 times greater incidence of noncontact …

OBJECTIVE: This study compared the effects of dynamic and static core training programs
on soccer related speed, agility. anaerobic power tests, core stability tests and body …