Despite the overwhelming number of sports supplements on the market, only seven are
currently recognized as effective. Biological functions are largely regulated through redox …

Abstract Purpose of Review Sarcopenia, generally characterized by the age-related
reduction in muscle strength, lean/muscle mass and functional ability, is also associated with …

To determine if creatine (Cr) supplementation could influence cognitive performance and
whether any changes were related to changes in prefrontal cortex (PFC) activation during …

Purpose Long COVID and myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS)
patients experience multiple complex symptoms, potentially linked to imbalances in brain …

Preliminary studies demonstrated beneficial effects of dietary creatine across different post-
viral fatigue syndromes. Creatine is often co-administered with glucose to improve its …

Pre-clinical and clinical evidence proposes that creatine monohydrate, an affordable
nutraceutical, could be a useful adjunct to conventional antidepressant treatments. In this …

Creatine supplementation has been put forward as a possible aid to cognition, particularly
for vegans, vegetarians, the elderly, sleep deprived and hypoxic individuals. However …

Females historically experience sleep disturbances and overall poor sleep compared to
males. Creatine has been proposed to impact sleep; however, the effects are not well …

Creatine transporter (CrT1) mediates cellular uptake of creatine (Cr), a nutrient pivotal in
maintaining energy homeostasis in various tissues including intestinal epithelial cells (IECs) …

Creatine is a feed additive with physiological pleiotropic properties and also an energy
homeostasis protector in vertebrates and is successfully used in terrestrial livestock and …