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Mechanisms of mindfulness training: Monitor and Acceptance Theory (MAT)
Despite evidence linking trait mindfulness and mindfulness training with a broad range of
effects, still little is known about its underlying active mechanisms. Mindfulness is commonly …
effects, still little is known about its underlying active mechanisms. Mindfulness is commonly …
[HTML][HTML] Doing no harm in mindfulness-based programs: Conceptual issues and empirical findings
The benefits of empirically supported mindfulness-based programs (MBPs) are well
documented, but the potential for harm has not been comprehensively studied. The …
documented, but the potential for harm has not been comprehensively studied. The …
Examining the factor structure of the 39-item and 15-item versions of the Five Facet Mindfulness Questionnaire before and after mindfulness-based cognitive therapy …
Research into the effectiveness and mechanisms of mindfulness-based interventions (MBIs)
requires reliable and valid measures of mindfulness. The 39-item Five Facet Mindfulness …
requires reliable and valid measures of mindfulness. The 39-item Five Facet Mindfulness …
The development of compassionate engagement and action scales for self and others
Background Studies of the value of compassion on physical and mental health and social
relationships have proliferated in the last 25 years. Although, there are several …
relationships have proliferated in the last 25 years. Although, there are several …
How mindfulness training promotes positive emotions: Dismantling acceptance skills training in two randomized controlled trials.
Mindfulness meditation interventions—which train skills in monitoring present-moment
experiences with a lens of acceptance—have shown promise for increasing positive …
experiences with a lens of acceptance—have shown promise for increasing positive …
Assessment of mindfulness by self-report
R Baer - Current opinion in psychology, 2019 - Elsevier
Highlights•Defining mindfulness as a measurable psychological capacity is
useful.•Mindfulness questionnaires have reasonable psychometric properties.•Mindfulness …
useful.•Mindfulness questionnaires have reasonable psychometric properties.•Mindfulness …
Acceptance lowers stress reactivity: Dismantling mindfulness training in a randomized controlled trial
Objective Mindfulness interventions, which train practitioners to monitor their present-
moment experience with a lens of acceptance, are known to buffer stress reactivity. Little is …
moment experience with a lens of acceptance, are known to buffer stress reactivity. Little is …
Natural emotion vocabularies as windows on distress and well-being
To date we know little about natural emotion word repertoires, and whether or how they are
associated with emotional functioning. Principles from linguistics suggest that the richness or …
associated with emotional functioning. Principles from linguistics suggest that the richness or …
The effectiveness of mindfulness-based interventions for ruminative thinking: A systematic review and meta-analysis of randomized controlled trials
L Mao, P Li, Y Wu, L Luo, M Hu - Journal of Affective Disorders, 2023 - Elsevier
Objective To systematically evaluate the effectiveness of mindfulness-based interventions
for ruminative thinking. Methods Cochrane Library, Web of Science, Embase, EBSCO …
for ruminative thinking. Methods Cochrane Library, Web of Science, Embase, EBSCO …
Associations between mindfulness and emotion regulation: The key role of describing and nonreactivity
Although it has been shown that mindfulness and emotion regulation are related, the nature
of the relationship and the underlying processes are still not fully understood. The present …
of the relationship and the underlying processes are still not fully understood. The present …