The role of insufficient sleep and circadian misalignment in obesity
Traditional risk factors for obesity and the metabolic syndrome, such as excess energy
intake and lack of physical activity, cannot fully explain the high prevalence of these …
intake and lack of physical activity, cannot fully explain the high prevalence of these …
Circadian rhythms and disorders of the timing of sleep
The daily alternation between sleep and wakefulness is one of the most dominant features
of our lives and is a manifestation of the intrinsic 24 h rhythmicity underlying almost every …
of our lives and is a manifestation of the intrinsic 24 h rhythmicity underlying almost every …
[HTML][HTML] Recommendations for daytime, evening, and nighttime indoor light exposure to best support physiology, sleep, and wakefulness in healthy adults
Ocular light exposure has important influences on human health and well-being through
modulation of circadian rhythms and sleep, as well as neuroendocrine and cognitive …
modulation of circadian rhythms and sleep, as well as neuroendocrine and cognitive …
[HTML][HTML] Is melatonin the “next vitamin D”?: a review of emerging science, clinical uses, safety, and dietary supplements
DM Minich, M Henning, C Darley, M Fahoum… - Nutrients, 2022 - mdpi.com
Nutrients | Free Full-Text | Is Melatonin the “Next Vitamin D”?: A Review of
Emerging Science, Clinical Uses, Safety, and Dietary Supplements Next Article in Journal …
Emerging Science, Clinical Uses, Safety, and Dietary Supplements Next Article in Journal …
NCCN guidelines® insights: survivorship, version 1.2023: featured updates to the NCCN guidelines
The NCCN Guidelines for Survivorship are intended to help healthcare professionals
address the complex and varied needs of cancer survivors. The NCCN Guidelines provide …
address the complex and varied needs of cancer survivors. The NCCN Guidelines provide …
Reducing nighttime light exposure in the urban environment to benefit human health and society
Nocturnal light pollution can have profound effects on humans and other organisms. Recent
research indicates that nighttime outdoor lighting is increasing rapidly. Evidence from …
research indicates that nighttime outdoor lighting is increasing rapidly. Evidence from …
Associations between light exposure and sleep timing and sleepiness while awake in a sample of UK adults in everyday life
Experimental and interventional studies show that light can regulate sleep timing and
sleepiness while awake by setting the phase of circadian rhythms and supporting alertness …
sleepiness while awake by setting the phase of circadian rhythms and supporting alertness …
Human-centric lighting: Foundational considerations and a five-step design process
At its best, human-centric lighting considers the visual and non-visual effects of light in
support of positive human outcomes. At its worst, it is a marketing phrase used to …
support of positive human outcomes. At its worst, it is a marketing phrase used to …
Multi-objective optimization of classrooms' daylight performance and energy use in US Climate Zones
Early design decisions have a considerable influence on energy use and occupants' comfort
in buildings. Balancing these two design aspects is extremely important in educational …
in buildings. Balancing these two design aspects is extremely important in educational …
Integrated lighting ergonomics: A review on the association between non-visual effects of light and ergonomics in the enclosed cabins
Z Gou, B Gou, W Liao, Y Bao, Y Deng - Building and Environment, 2023 - Elsevier
The non-visual effects of light have become a hot topic in the study of how lighting
environments affect humans. For an extended time, living and working in an isolated …
environments affect humans. For an extended time, living and working in an isolated …