The knowns and unknowns of neural adaptations to resistance training

J Škarabot, CG Brownstein, A Casolo… - European Journal of …, 2021 - Springer
The initial increases in force production with resistance training are thought to be primarily
underpinned by neural adaptations. This notion is firmly supported by evidence displaying …

Tendon neuroplastic training: changing the way we think about tendon rehabilitation: a narrative review

E Rio, D Kidgell, GL Moseley, J Gaida… - British journal of sports …, 2016 - bjsm.bmj.com
Tendinopathy can be resistant to treatment and often recurs, implying that current treatment
approaches are suboptimal. Rehabilitation programmes that have been successful in terms …

The increase in muscle force after 4 weeks of strength training is mediated by adaptations in motor unit recruitment and rate coding

A Del Vecchio, A Casolo, F Negro… - The Journal of …, 2019 - Wiley Online Library
Key points Previous studies have indicated that several weeks of strength training is
sufficient to elicit significant adaptations in the neural drive sent to the muscles. There are …

Isometric exercise induces analgesia and reduces inhibition in patellar tendinopathy

E Rio, D Kidgell, C Purdam, J Gaida… - British journal of sports …, 2015 - bjsm.bmj.com
Background Few interventions reduce patellar tendinopathy (PT) pain in the short term.
Eccentric exercises are painful and have limited effectiveness during the competitive …

Menstrual cycle-associated modulations in neuromuscular function and fatigability of the knee extensors in eumenorrheic women

P Ansdell, CG Brownstein, J Škarabot… - Journal of Applied …, 2019 - journals.physiology.org
Sex hormone concentrations of eumenorrheic women typically fluctuate across the
menstrual cycle and can affect neural function such that estrogen has neuroexcitatory …

Isometric contractions are more analgesic than isotonic contractions for patellar tendon pain: an in-season randomized clinical trial

E Rio, M Van Ark, S Docking, GL Moseley… - Clinical Journal of …, 2017 - journals.lww.com
Objective: This study aimed to compare the immediate analgesic effects of 2 resistance
programs in in-season athletes with patellar tendinopathy (PT). Resistance training is …

Clinical use of neuromuscular electrical stimulation for neuromuscular rehabilitation: what are we overlooking?

NA Maffiuletti, J Gondin, N Place… - Archives of physical …, 2018 - Elsevier
The clinical success of neuromuscular electrical stimulation (NMES) for neuromuscular
rehabilitation is greatly compromised by the poor consideration of different physiological and …

Determining the sites of neural adaptations to resistance training: a systematic review and meta-analysis

U Siddique, S Rahman, AK Frazer, AJ Pearce… - Sports medicine, 2020 - Springer
Background Resistance-training causes changes in the central nervous system (CNS);
however, the sites of these adaptations remain unclear. Objective To determine sites of …

Chronic resistance training: is it time to rethink the time course of neural contributions to strength gain?

GEP Pearcey, S Alizedah, KE Power… - European Journal of …, 2021 - Springer
Resistance training enhances muscular force due to a combination of neural plasticity and
muscle hypertrophy. It has been well documented that the increase in strength over the first …

The power of the mind: the cortex as a critical determinant of muscle strength/weakness

BC Clark, NK Mahato, M Nakazawa… - Journal of …, 2014 - journals.physiology.org
We tested the hypothesis that the nervous system, and the cortex in particular, is a critical
determinant of muscle strength/weakness and that a high level of corticospinal inhibition is …