Background While evidence consistently demonstrates that physical activity is beneficial to
mental health, it remains relatively unknown how physical activity benefits mental health …

Background Two related lifestyle behaviors associated with sleep disturbance are sedentary
behavior and physical exercise participation. We aimed to use a population-based study to …

The neurotoxicity of heavy metals received increasingly attention in recent years. Slee** is
regulated and coordinated by nervous system, however, the health hazard of heavy metal …

Background Trouble slee** is one of the major health issues nowadays. Current evidence
on the correlation between muscle quality and trouble slee** is limited. Methods A cross …

Purpose The purpose of this study was to explore the relationship between education level
and health behavior including sleep, work activity, exercise activity, and sedentary behavior …

This study aimed to investigate the association between physical activity, sedentary
behaviour and chronic inflammation in short sleep adults. The study included 2,113 …

Short sleep is a common issue nowadays. The purpose of this study was to investigate
prefrontal cortical hemodynamics by evaluating changes in concentrations of oxygenated …

Background The body of evidence supporting the beneficial effects of Tai Chi in reducing
anxiety and depressive symptoms in older adults is steadily increasing. Nonetheless, there …

Background It has been demonstrated that elderly people's cognitive capacities can be
improved with exercise, and short sleep is linked to cognitive decline. However, the impact …

Background Short sleep is more common in the modern society. Recreational physical
activity (RPA) like exercise brings both mental and physiological benefits to depression; …