Life's essential 8: updating and enhancing the American Heart Association's construct of cardiovascular health: a presidential advisory from the American Heart …

DM Lloyd-Jones, NB Allen, CAM Anderson, T Black… - Circulation, 2022 - ahajournals.org
In 2010, the American Heart Association defined a novel construct of cardiovascular health
to promote a paradigm shift from a focus solely on disease treatment to one inclusive of …

Role of sleep deprivation in immune-related disease risk and outcomes

S Garbarino, P Lanteri, NL Bragazzi… - Communications …, 2021 - nature.com
Modern societies are experiencing an increasing trend of reduced sleep duration, with
nocturnal slee** time below the recommended ranges for health. Epidemiological and …

Sleep patterns and risk of chronic disease as measured by long-term monitoring with commercial wearable devices in the All of Us Research Program

NS Zheng, J Annis, H Master, L Han, K Gleichauf… - Nature Medicine, 2024 - nature.com
Poor sleep health is associated with increased all-cause mortality and incidence of many
chronic conditions. Previous studies have relied on cross-sectional and self-reported survey …

The 2024 report of the Lancet Countdown on health and climate change: facing record-breaking threats from delayed action

M Romanello, M Walawender, SC Hsu, A Moskeland… - The Lancet, 2024 - thelancet.com
Executive summary Despite the initial hope inspired by the 2015 Paris Agreement, the world
is now dangerously close to breaching its target of limiting global multiyear mean heating to …

Biological rhythm and chronotype: new perspectives in health

A Montaruli, L Castelli, A Mulè, R Scurati, F Esposito… - Biomolecules, 2021 - mdpi.com
The circadian rhythm plays a fundamental role in regulating biological functions, including
sleep–wake preference, body temperature, hormonal secretion, food intake, and cognitive …

An open-source, high-performance tool for automated sleep staging

R Vallat, MP Walker - Elife, 2021 - elifesciences.org
The clinical and societal measurement of human sleep has increased exponentially in
recent years. However, unlike other fields of medical analysis that have become highly …

Sleep regularity is a stronger predictor of mortality risk than sleep duration: a prospective cohort study

DP Windred, AC Burns, JM Lane, R Saxena, MK Rutter… - Sleep, 2024 - academic.oup.com
Abnormally short and long sleep are associated with premature mortality, and achieving
optimal sleep duration has been the focus of sleep health guidelines. Emerging research …

[HTML][HTML] Rising temperatures erode human sleep globally

K Minor, A Bjerre-Nielsen, SS Jonasdottir, S Lehmann… - One Earth, 2022 - cell.com
Ambient temperatures are rising worldwide, with the greatest increases recorded at night.
Concurrently, the prevalence of insufficient sleep is rising in many populations. Yet it …

The sleep-immune crosstalk in health and disease

L Besedovsky, T Lange, M Haack - Physiological reviews, 2019 - journals.physiology.org
Sleep-immune interactions are well-known phenomena in everyday life and folk wisdom.
There is no doubt that an infection makes us tired and increases the desire to sleep, and a …

Environmental noise and effects on sleep: an update to the WHO systematic review and meta-analysis

MG Smith, M Cordoza, M Basner - Environmental health …, 2022 - ehp.niehs.nih.gov
Background: Nighttime noise carries a significant disease burden. The World Health
Organization (WHO) recently published guidelines for the regulation of environmental noise …