Why flexibility deserves to be further considered as a standard component of physical fitness: a narrative review of existing insights from static stretching study …

R Bouguezzi, S Sammoud, A Markov, Y Negra… - Youth, 2023 - mdpi.com
The utility of flexibility as a standard component of physical fitness has recently been
questioned, sparking a heated debate among scientists. More specifically, it has recently …

[PDF][PDF] Effect of intensity and interval levels of trap** circuit training on the physical condition of badminton players

S Nugroho, A Nasrulloh, TH Karyono… - Journal of Physical …, 2021 - efsupit.ro
The trap** circuit is a form of training that focuses on the lower limbs or legs to climb and
descend stairs with a wide variety of movements. The objective of this research is to …

Physical giftedness/talent: A systematic review of the literature on identification and development

JY Jung - Frontiers in Psychology, 2022 - frontiersin.org
In this study, a systematic review was undertaken of the international scholarly literature on
the identification and development of giftedness/talent in the physical domain, to establish …

[PDF][PDF] Development of direct and indirect assistance approach using jigsaw method and android-based digital design method for gymnastic materials

SG Handayani, AN Putra, W Sasmitha… - Journal of Physical …, 2023 - efsupit.ro
This research aimed to create an innovative digital-android learning media product tailored
for students and teachers, integrating direct and indirect assistance approaches, jigsaw …

[PDF][PDF] Motivasi untuk hasil pembelajaran senam lantai

H Hadjarati, AI Haryanto - Multilateral Jurnal Pendidikan Jasmani …, 2020 - academia.edu
Penelitian ini bertujuan untuk mengetahui adanya hubungan antara motivasi siswa
terhadap hasil belajar senam lantai roll depan. Penelitian ini merupakan penelitian …

The beneficial effects of physical exercise on visuospatial working memory in preadolescent children

L Serra, S Raimondi, C Di Domenico… - AIMS …, 2021 - pmc.ncbi.nlm.nih.gov
The relationship between physical exercise and improvement in specific cognitive domains
in children and adolescents who play sport has been recently reported, although the effects …

The association of ACTN3 R577X polymorphism with sports specificity in Japanese elite athletes

N Akazawa, N Ohiwa, K Shimizu, N Suzuki… - Biology of …, 2022 - termedia.pl
The α-actinin-3 proteins regulate muscle function and are located in the Z-line of the fast
skeletal muscle. A common null polymorphism of R577X in α-actinin-3 gene (ACTN3) results …

[HTML][HTML] Evolution of documents related to biomechanics research in gymnastics

V Hernández-Beltrán, MC Espada, J Muñoz-Jiménez… - Biomechanics, 2023 - mdpi.com
Biomechanical analysis has been one of the most used procedures when aiming to improve
performance in sports and is also very relevant and decisive in the final classification of …

[PDF][PDF] The Effect of the Project Based Learning Model with the Case Method and Nutritional Status on Physical Fitness of Learners Class Vii Smpn 21 Padang

H Candra, A Alnedral, G Gusril, E Emral… - International Journal of …, 2023 - academia.edu
The purpose of this study was to determine the effect of learning models and nutritional
status on the physical fitness of grade VII students of SMPN 21 Padang. This research model …

Countermovement jump and reactive strength index of artistic gymnasts improve more with cluster-based plyometric training than with traditional methods

DS Feng, WX Yang, L Li - Scientific Reports, 2024 - nature.com
Purpose This randomized controlled study aims to compare the effects of cluster training
versus traditional plyometric lower limb training on vertical and horizontal jump performance …