Weight loss in combat sports: physiological, psychological and performance effects

E Franchini, CJ Brito, GG Artioli - Journal of the international …, 2012 - Taylor & Francis
Background The present article briefly reviews the weight loss processes in combat sports.
We aimed to discuss the most relevant aspects of rapid weight loss (RWL) in combat sports …

ACSM expert consensus statement on weight loss in weight-category sports

LM Burke, GJ Slater, JJ Matthews… - Current sports …, 2021 - journals.lww.com
Weight-category sports are defined by the requirement of a weigh-in before competition to
provide performance equity and reduced injury risks by eliminating size discrepancies …

Methods of body-mass reduction by combat sport athletes

CJ Brito, AFCM Roas, ISS Brito… - … journal of sport …, 2012 - journals.humankinetics.com
The aim of this study was to investigate the methods adopted to reduce body mass (BM) in
competitive athletes from the grappling (judo, jujitsu) and striking (karate and tae kwon do) …

Elite athletes in aesthetic and Olympic weight-class sports and the challenge of body weight and body composition

J Sundgot-Borgen, I Garthe - Food, Nutrition and Sports …, 2013 - taylorfrancis.com
The use of dieting, rapid weight loss, and frequent weight fluctuation among athletes
competing in weight-class and leanness sports have been considered a problem for years …

Acute-weight-loss strategies for combat sports and applications to Olympic success

R Reale, G Slater, LM Burke - … journal of sports …, 2017 - journals.humankinetics.com
It is common for athletes in weight-category sports to try to gain a theoretical advantage by
competing in weight divisions that are lower than their day-to-day body mass (BM). Weight …

It is time to ban rapid weight loss from combat sports

GG Artioli, B Saunders, RT Iglesias, E Franchini - Sports medicine, 2016 - Springer
Most competitions in combat sports are divided into weight classes, theoretically allowing for
fairer and more evenly contested disputes between athletes of similar body size, strength …

Body composition of elite Olympic combat sport athletes

R Reale, LM Burke, GR Cox, G Slater - European journal of sport …, 2020 - Taylor & Francis
Physique traits of a range of elite athletes have been identified; however, few detailed
investigations of Olympic combat sports (judo, wrestling, taekwondo and boxing) exist. This …

[HTML][HTML] The current state of weight-cutting in combat sports

OR Barley, DW Chapman, CR Abbiss - Sports, 2019 - mdpi.com
In combat sports, athletes are divided into categories based on gender and body mass.
Athletes attempt to compete against a lighter opponent by losing body mass prior to being …

Effects of different rapid weight loss strategies and percentages on performance-related parameters in combat sports: an updated systematic review

LM Martínez-Aranda, M Sanz-Matesanz… - International Journal of …, 2023 - mdpi.com
Most combat sports (CS) are structured in weight categories, and it is very common to carry
out body weight adjustment strategies in order to compete in lower weight categories. For …

Effects of rapid weight loss on judo athletes: A systematic review

N Lakicevic, R Roklicer, A Bianco, D Mani, A Paoli… - Nutrients, 2020 - mdpi.com
Rapid weight loss (RWL) is commonly practiced among judo athletes. Although it helps them
to gain the advantage over their lighter opponents, previous studies have shown that RWL …