Dietary habits are considered a leading behavioral risk factor for human health. There is
growing scientific evidence suggesting that diet and sleep may be related. The aim of this …

Two factors intrinsic to health are diet and sleep. These two behaviors may well influence
one another. Indeed, that insufficient sleep adversely impacts dietary intakes is well …

Background Although sufficient and healthy sleep is inversely associated with
cardiovascular disease (CVD) and its risk factors, the American Heart Association's Life's …

Abstract Purpose of Review This review discusses the recent literature on subjectively and
objectively assessed sleep duration in relation to hypertension risk and out-of-clinic blood …

While it has long been recognized that diet is a leading behavioral risk factor for human
health, recent scientific findings have also suggested that diet and sleep quality may be …

Abstract Purpose of Review In this review, we summarize recent epidemiological data (2014–
2019) that examine the association of sleep variability with blood pressure (BP), discuss …

Recently, interest in sleep disturbances, such as sleep disordered breathing (SDB), short
sleep duration, and non-restorative sleep (NRS), has been increasing. The potentially large …

Objectives Evidence-based guidelines recommend that adults should sleep 7-9 h/night for
optimal health and function. This study used noninvasive, multinight, objective sleep …

Consumption of a Mediterranean diet has been linked to better sleep health in older,
European populations. However, whether this dietary pattern is predictive of sleep quality in …

Abstract Purpose of Review We summarized research on the bidirectional association
between intake of ultra-processed food (UPF) and sleep. Recent Findings Sleep contributes …