During the last two decades, Internet-delivered cognitive behavior therapy (ICBT) has been
tested in hundreds of randomized controlled trials, often with promising results. However, the …

Insomnia disorder comprises symptoms during night and day that strongly affect quality of
life and wellbeing. Prolonged sleep latency, difficulties to maintain sleep and early morning …

Objectives Although cognitive behavioural therapy for insomnia (CBT-I) has been
recommended the initial therapy for insomnia, its clinical usage remains limited due to the …

Providing therapist‐guided cognitive behaviour therapy via the Internet (ICBT) has
advantages, but a central research question is to what extent similar clinical effects can be …

Insomnia is a major public health problem considering its high prevalence, impact on daily
life, co-morbidity with other disorders and societal costs. Cognitive behavioral treatment for …

Sleep reactivity is the trait‐like degree to which stress exposure disrupts sleep, resulting in
difficulty falling and staying asleep. Individuals with highly reactive sleep systems …

Importance Older adults with insomnia have a high risk of incident and recurrent depression.
Depression prevention is urgently needed, and such efforts have been neglected for older …

Internet interventions have been around now for about 20 years. While the field still suffers
from a scattered terminology a large number of programs and studies exist. In the present …

Hyperarousal is a key component in all modern etiological models of insomnia disorder.
Overall patterns in the literature suggest that over-active neurobiological and psychological …

Introduction: The purpose of this systematic review is to provide supporting evidence for a
clinical practice guideline on the use of behavioral and psychological treatments for chronic …