Two factors intrinsic to health are diet and sleep. These two behaviors may well influence
one another. Indeed, that insufficient sleep adversely impacts dietary intakes is well …

Purpose This systematic review aimed to describe objective sleep parameters for athletes
under different conditions and address potential sleep issues in this specific population …

Context Poor sleep is increasingly seen as an issue of public health concern. In recent
years, there has been growing interest in protein as a route to improve sleep outcomes; …

Sleep habits are directly related to risk of obesity, and this relationship may be partly
mediated through food choices and eating behaviour. Short sleep duration, impaired sleep …

Objective Sleep problems are prevalent during adolescence, and modifying dietary factors
may contribute to better sleep outcomes in adolescents. This systematic review and meta …

Abstract Purpose of Review This review primarily provides an overview of the current
evidence on chronotype (which reflects an individual's preference for the timing of slee** …

Athletes often experience sleep disturbances and poor sleep as a consequence of extended
travel, the timing of training and competition (ie, early morning or evening), and muscle …

Carbohydrate (CHO) supplements such as bars, gels, drinks and powders have become
ubiquitous as effective evidence-based CHO sources that improve endurance exercise …

Background & aims Over the years, there is a rapid increase in the prevalence of inadequate
sleep and its detrimental consequences. Yet, the impact of prolonged nutritional …

Objectives Sleep is important for athlete health and performance; however, the relationship
between diet and sleep in elite female athletes is not well understood. This study examined …