Physical activity is one of the modifiable factors of cognitive decline and dementia with the
strongest evidence. Although many influential reviews have illustrated the neurobiological …

The deacetylase sirtuin 1 (Sirt1), activated by calorie restriction and fasting, exerts several
complementary effects on cellular function that are favourable to healthspan; it is often …

Selbstmanagement kann ausgesprochen lustvoll sein, wenn es sich konsequent an
persönlichen Ressourcen orientiert. Das Zürcher Ressourcen Modell (ZRM®) ist eine …

Considering the significance of resilience in co** with adversity, how to improve college
students' resilience is worthy of attention. Previous studies have revealed that physical …

Chronic stress, even stress of a moderate intensity related to daily life, is widely
acknowledged to be a predisposing or precipitating factor in neuropsychiatric diseases …

Objectives This study aimed to investigate how meeting international recommendations for
screen time (< 2 h/day), moderate-to-vigorous physical activity (MVPA; at least 60 min/day) …

Newborn neurons in the adult hippocampus are regulated by many intrinsic and extrinsic
cues. It is well accepted that elevated glucocorticoid levels lead to downregulation of adult …

Peace of mind (PoM) is an index of mental health in Asian culture and emphasizes low
arousal, happiness, harmony, and an internal state of peacefulness. While previous studies …

Epilepsy, one of the most common neurological disorders worldwide, is characterized by
recurrent seizures and subsequent brain damage. Despite strong evidence supporting a …

Physical activity (PA) significantly influences emotional wellbeing, from enhancing mood to
counteracting emotional disorders such as depression and anxiety. This article offers an in …