The effects of menstrual cycle phase on exercise performance in eumenorrheic women: a systematic review and meta-analysis

KL McNulty, KJ Elliott-Sale, E Dolan, PA Swinton… - Sports medicine, 2020 - Springer
Background Concentrations of endogenous sex hormones fluctuate across the menstrual
cycle (MC), which could have implications for exercise performance in women. At present …

[HTML][HTML] The impact of menstrual cycle phase on athletes' performance: a narrative review

MA Carmichael, RL Thomson, LJ Moran… - International journal of …, 2021 - mdpi.com
The effect of the menstrual cycle on physical performance is being increasingly recognised
as a key consideration for women's sport and a critical field for further research. This …

Methodological recommendations for menstrual cycle research in sports and exercise.

B Thompson, A Han - Medicine and science in sports and …, 2019 - europepmc.org
Methods This review examined the menstrual cycle verification methods used in recent
literature on exercise performance over the menstrual cycle identified through a literature …

Elite female athletes' experiences and perceptions of the menstrual cycle on training and sport performance

N Brown, CJ Knight, LJ Forrest - … of medicine & science in sports, 2021 - Wiley Online Library
The purpose of the current study was twofold (a) to examine elite female athletes'
experiences of their menstrual cycle, with a focus upon the impact on training and …

Changes in self-reported physical fitness, performance, and side effects across the phases of the menstrual cycle among competitive endurance athletes

GS Solli, SB Sandbakk… - … journal of sports …, 2020 - journals.humankinetics.com
Purpose: To investigate changes in self-reported physical fitness, performance, and side
effects across the menstrual cycle (MC) phases among competitive endurance athletes and …

Speed and agility training in female soccer players-a systematic review

M Stankovic, D Djordjevic, B Katanic, A Petrovic… - Sport …, 2023 - sportmont.ucg.ac.me
Female soccer players performs between 1350-1650 activity changes, along with jum**,
accelerating and decelerating. The ability to repeat these actions identically in competition …

The effects of menstrual cycle phase on elite athlete performance: a critical and systematic review

A Meignié, M Duclos, C Carling, E Orhant… - Frontiers in …, 2021 - frontiersin.org
Background: In elite athletes, training individualization is widely recommended to optimize
competitive performance. Previous studies have evidenced the impact of hormonal …

Perceived impact of the menstrual cycle and hormonal contraceptives on physical exercise and performance in 1,086 athletes from 57 sports

L Ekenros, P von Rosen, GS Solli, Ø Sandbakk… - Frontiers in …, 2022 - frontiersin.org
Female athletes train and compete under the potential influence of hormonal fluctuations
during the menstrual cycle or during use of various hormonal contraceptives. Dysmenorrhea …

Effect of caffeine supplementation on sports performance based on differences between sexes: a systematic review

J Mielgo-Ayuso, D Marques-Jiménez, I Refoyo… - Nutrients, 2019 - mdpi.com
Most studies that have shown the positive effects of caffeine supplementation on sports
performance have been carried out on men. However, the differences between sexes are …

Variations in strength-related measures during the menstrual cycle in eumenorrheic women: A systematic review and meta-analysis

RC Blagrove, G Bruinvels, CR Pedlar - Journal of Science and Medicine in …, 2020 - Elsevier
Objectives To systematically review the current body of research that has investigated
changes in strength-related variables during different phases of the menstrual cycle in …