[HTML][HTML] Association between bout duration of physical activity and health: systematic review

JM Jakicic, WE Kraus, KE Powell… - Medicine and science …, 2019 - ncbi.nlm.nih.gov
Purpose. To conduct a systematic literature review to determine if physical activity episodes
of< 10 minutes in duration have health-related benefits; or, alternatively, if the benefits are …

Mediterranean-type dietary pattern and physical activity: The winning combination to counteract the rising burden of non-communicable diseases (NCDS)

G Caprara - Nutrients, 2021 - mdpi.com
Non-communicable diseases (NCDs)(mainly cardiovascular diseases, cancers, chronic
respiratory diseases and type 2 diabetes) are the main causes of death worldwide. Their …

Effects of HIIT and MICT on cardiovascular risk factors in adults with overweight and/or obesity: A meta-analysis

LQ Su, JM Fu, SL Sun, GG Zhao, W Cheng, CC Dou… - PloS one, 2019 - journals.plos.org
Objective The purpose of this study was to evaluate the effects of high-intensity interval
training (HIIT) and moderate-intensity continuous training (MICT) on cardiovascular disease …

The effects of continuous compared to accumulated exercise on health: a meta-analytic review

MH Murphy, I Lahart, A Carlin, E Murtagh - Sports Medicine, 2019 - Springer
Background Public health guidelines suggest that physical activity can be accumulated in
multiple short bouts dispersed through the day. A synthesis of the evidence for this approach …

Atherogenic index in type 2 diabetes and its relationship with chronic microvascular complications

Z Li, Q Huang, L Sun, T Bao… - International journal of …, 2018 - Wiley Online Library
Objective. This study was designed to investigate risk factors related to atherogenic index of
plasma (AIP), as well as the relationship between AIP and chronic microvascular …

Effect of high-intensity interval training and moderate-intensity continuous training on cardiovascular risk factors in adolescents: Systematic review and meta-analysis …

Y Wang, S Wang, X Meng, H Zhou - Physiology & Behavior, 2024 - Elsevier
Background In recent years, cardiovascular diseases in adolescents have become more
serious. High intensity interval training (HIIT) and moderate intensity continuous training …

Low-grade chronic inflammation is attenuated by exercise training in obese adults through down-regulation of ASC gene in peripheral blood: a pilot study

E Barrón-Cabrera, K González-Becerra… - Genes & Nutrition, 2020 - Springer
Background Obesity is characterized by low-grade chronic inflammation and an excess of
adipose tissue. The ASC gene encodes a protein that is part of the NLRP3 inflammasome, a …

A comparison of acute glycaemic responses to accumulated or single bout walking exercise in apparently healthy, insufficiently active adults

P Shambrook, MI Kingsley, NF Taylor… - Journal of Science and …, 2020 - Elsevier
Objectives To investigate the acute glyacaemic response to accumulated or single bout
walking exercise in apparently healthy adults. Design Three arm, randomised crossover …

[HTML][HTML] Effects of Aerobic Exercise on Blood Lipids in People with Overweight or Obesity: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

Z Chen, R Zhou, X Liu, J Wang, L Wang, Y Lv, L Yu - Life, 2025 - mdpi.com
This study aimed to investigate the effects of aerobic exercise (AE) on triglyceride (TG), total
cholesterol (TC), high-density lipoprotein (HDL), and low-density lipoprotein (LDL) levels in …

The Effects of Accumulated Short Bouts of Mobile-Based Physical Activity Programs on Depression, Perceived Stress, and Negative Affectivity among College …

YH Lee, Y Park, H Kim - International Journal of Mental …, 2024 - search.ebscohost.com
Regular physical activity (PA) is known to enhance multifaceted health benefits, including
both physical and mental health. However, traditional in-person physical activity programs …