Brief mindfulness training for negative affectivity: A systematic review and meta-analysis.
Objective: Over the last 10 years, there has been a dramatic increase in published
randomized controlled trials (RCTs) of brief mindfulness training (from single-session …
randomized controlled trials (RCTs) of brief mindfulness training (from single-session …
Is meditation associated with altered brain structure? A systematic review and meta-analysis of morphometric neuroimaging in meditation practitioners
Numerous studies have begun to address how the brain's gray and white matter may be
shaped by meditation. This research is yet to be integrated, however, and two fundamental …
shaped by meditation. This research is yet to be integrated, however, and two fundamental …
Focused attention meditation in healthy adults: A systematic review and meta-analysis of cross-sectional functional MRI studies
Meditation trains the mind to focus attention towards an object or experience. Among
different meditation techniques, focused attention meditation is considered foundational for …
different meditation techniques, focused attention meditation is considered foundational for …
Hel** people by being in the present: Mindfulness increases prosocial behavior
The present research tested whether mindfulness, a state characterized by focused,
nonjudgmental awareness of the present moment, increases prosocial behavior in the …
nonjudgmental awareness of the present moment, increases prosocial behavior in the …
Metacognitive model of mindfulness
Mindfulness training has proven to be an efficacious therapeutic tool for a variety of clinical
and nonclinical health problems and a booster of well-being. In this paper we propose a …
and nonclinical health problems and a booster of well-being. In this paper we propose a …
Mindfulness and emotion regulation—an fMRI study
J Lutz, U Herwig, S Opialla, A Hittmeyer… - Social cognitive and …, 2014 - academic.oup.com
Mindfulness—an attentive non-judgmental focus on present experiences—is increasingly
incorporated in psychotherapeutic treatments as a skill fostering emotion regulation …
incorporated in psychotherapeutic treatments as a skill fostering emotion regulation …
Mindfulness meditation reduces guilt and prosocial reparation.
The present research investigates whether and how mindfulness meditation influences the
guilt-driven tendency to repair harm caused to others. Through a series of eight experiments …
guilt-driven tendency to repair harm caused to others. Through a series of eight experiments …
Mindful attention to breath regulates emotions via increased amygdala–prefrontal cortex connectivity
Mindfulness practice is beneficial for emotion regulation; however, the neural mechanisms
underlying this effect are poorly understood. The current study focuses on effects of attention …
underlying this effect are poorly understood. The current study focuses on effects of attention …
The meditative mind: A comprehensive meta‐analysis of MRI studies
Over the past decade mind and body practices, such as yoga and meditation, have raised
interest in different scientific fields; in particular, the physiological mechanisms underlying …
interest in different scientific fields; in particular, the physiological mechanisms underlying …
The neuroscience of mindfulness: How mindfulness alters the brain and facilitates emotion regulation
MS Wheeler, DB Arnkoff, CR Glass - Mindfulness, 2017 - Springer
Here we present a survey of the current state of the neuroscience of mindfulness, integrating
it into a theoretical framework of emotion regulation and linking research to clinical practice …
it into a theoretical framework of emotion regulation and linking research to clinical practice …