The link between technology and sleep is more complex than originally thought. In this
updated theoretical review, we propose a new model informed by the growing body of …

Adolescenceâ€" beginning with the onset of puberty and ending in the mid-20sâ€" is a
critical period of development during which key areas of the brain mature and develop …

This study examined how social media use related to sleep quality, self-esteem, anxiety and
depression in 467 Scottish adolescents. We measured overall social media use, nighttime …

Why our brains aren't built for media multitasking, and how we can learn to live with
technology in a more balanced way." Brilliant and practical, just what we need in these …

Sleep changes significantly throughout the human lifespan. Physiological modifications in
sleep regulation, in common with many mammals (especially in the circadian rhythms) …

Insomnia disorder is very common in adolescents; it is particularly manifest in older
adolescents and girls, with a prevalence comparable to that of other major psychiatric …

Thermal environment in bedrooms is still a largely neglected topic in thermal comfort
research, although a thermal comfortable environment is important for sleep maintenance …

Sleep is a basic need. Mounting evidence suggests this is particularly true during
adolescence, a developmental period involving substantial changes in the brain regions …

Background: Poor sleep quality is closely associated with lifestyle habits including use of
mobile cell-phones. This study aimed to identify the relationship between sleep quality due …

Background Hippocrates flagged the value of sleep for good health. Nonetheless,
historically, researchers with an interest in developmental psychopathology have largely …