Fruit and vegetable intake and mental health in adults: a systematic review

D Głąbska, D Guzek, B Groele, K Gutkowska - Nutrients, 2020 - mdpi.com
The role of a properly balanced diet in the prevention and treatment of mental disorders has
been suggested, while vegetables and fruits have a high content of nutrients that may be of …

[HTML][HTML] Whole fruits and fruit fiber emerging health effects

ML Dreher - Nutrients, 2018 - mdpi.com
Less than 10% of most Western populations consume adequate levels of whole fruits and
dietary fiber with typical intake being about half of the recommended levels. Evidence of the …

Evaluation of the effects of fear and anxiety on nutrition during the COVID-19 pandemic in Turkey

S Kaya, Z Uzdil, FP Cakiroğlu - Public Health Nutrition, 2021 - cambridge.org
Objective: The aim of this study was to evaluate effects of fear and anxiety on nutrition during
the COVID-19 pandemic. Design: Participants were recruited by an online survey in this …

Association between fruit and vegetable consumption and depression symptoms in young people and adults aged 15–45: a systematic review of cohort studies

PNA Dharmayani, M Juergens… - International journal of …, 2021 - mdpi.com
Higher consumption of fruit and vegetables has been associated with a lower risk of various
chronic diseases including coronary heart disease, obesity, and certain cancers. Recently …

Lifestyle behaviors changes during the COVID-19 pandemic quarantine among 6,881 Brazilian adults with depression and 35,143 without depression

AO Werneck, DR Silva, DC Malta… - Ciencia & saude …, 2020 - SciELO Public Health
Our aim was to analyze the association between previously diagnosed lifetime depression
and changes in physical activity (PA), TV-viewing, consumption of fruits and vegetables as …

Gender differences in healthy and unhealthy food consumption and its relationship with depression in young adulthood

J Lee, J Allen - Community mental health journal, 2021 - Springer
This study explores the relationship between the consumption of healthy and unhealthy
foods and depression among young adults and the moderating effect of gender on these …

Barriers to consumption of fruits and vegetables and strategies to overcome them in low-and middle-income countries: a narrative review

S Kaur - Nutrition Research Reviews, 2023 - cambridge.org
This review provides an overview of the barriers to the consumption of fruits and vegetables
(FVs) as well as strategies to improve the intake of FVs in low-and middle-income countries …

Adherence to the MIND diet and prevalence of psychological disorders in adults

A Salari-Moghaddam, AH Keshteli, SM Mousavi… - Journal of affective …, 2019 - Elsevier
Background There is no study that examined the association of the MIND diet and odds of
psychological disorders. We investigated the association between adherence to the MIND …

Ultra-processed and fresh food consumption and symptoms of anxiety and depression during the COVID–19 pandemic: COVID Inconfidentes

HN Coletro, R de Deus Mendonça, AL Meireles… - Clinical nutrition …, 2022 - Elsevier
Background & aim Psychological disorders are an important health problem worldwide. A
healthy diet is recommended as one of the measures to prevent and control mental …

Dietary patterns and their association with anxiety symptoms among older adults: The ATTICA study

M F. Masana, S Tyrovolas, N Kollia, C Chrysohoou… - Nutrients, 2019 - mdpi.com
By 2050, the global population aged 60 years and over is expected to reach nearly 2.1
billion and affective disorders might be also expected to increase. Although nutrition has …