New dietary strategies have been created to treat overweight and obesity and have become
popular and widely adopted. Nonetheless, they are mainly based on personal impressions …

The objective of this review is to provide an overview of intermittent fasting regimens,
summarize the evidence on the health benefits of intermittent fasting, and discuss …

Background: Ramadan involves one month of fasting from sunrise to sunset. In this meta-
analysis, we aimed to determine the effect of Ramadan fasting on weight and body …

METHODS As noted above, we present a brief background of this considerable literature on
intermittent fasting in animal models to provide context to the translational research that has …

Restriction in meal timing has emerged as a promising dietary approach for the
management of obesity and dysmetabolic diseases. The present systematic review and …

Two intermittent fasting variants, intermittent energy restriction (IER) and time-restricted
feeding (TRF), have received considerable interest as strategies for weight-management …

Intermittent fasting (IF) has been gaining popularity as a means of losing weight. The
Ramadan fast (RF) is a form of IF practiced by millions of adult Muslims globally for a whole …

Background. Fasting interventions have shown effectiveness in alleviating stress, anxiety
and depressive symptoms. However, no quantitative analysis has been carried out thus far …

Non-alcoholic fatty liver disease (NAFLD) represents a major public health concern and is
associated with a substantial global burden of liver-related and cardiovascular-related …

Over the past 10 to 15 years, intermittent fasting has emerged as an unconventional
approach to reduce body weight and improve metabolic health beyond simple calorie …