Low energy availability: history, definition and evidence of its endocrine, metabolic and physiological effects in prospective studies in females and males
Energy availability (EA) is defined as the amount of dietary energy available to sustain
physiological function after subtracting the energetic cost of exercise. Insufficient EA due to …
physiological function after subtracting the energetic cost of exercise. Insufficient EA due to …
Evidence-based effects of high-intensity interval training on exercise capacity and health: A review with historical perspective
Engaging in regular exercise results in a range of physiological adaptations offering benefits
for exercise capacity and health, independent of age, gender or the presence of chronic …
for exercise capacity and health, independent of age, gender or the presence of chronic …
New horizons in carbohydrate research and application for endurance athletes
The importance of carbohydrate as a fuel source for exercise and athletic performance is
well established. Equally well developed are dietary carbohydrate intake guidelines for …
well established. Equally well developed are dietary carbohydrate intake guidelines for …
Nutrition and athlete bone health
Athletes should pay more attention to their bone health, whether this relates to their longer-
term bone health (eg risk of osteopenia and osteoporosis) or their shorter-term risk of bony …
term bone health (eg risk of osteopenia and osteoporosis) or their shorter-term risk of bony …
Direct and indirect impact of low energy availability on sports performance
Low energy availability (LEA) occurs inadvertently and purposefully in many athletes across
numerous sports; and well planned, supervised periods with moderate LEA can improve …
numerous sports; and well planned, supervised periods with moderate LEA can improve …
Overtraining syndrome (OTS) and relative energy deficiency in sport (RED-S): shared pathways, symptoms and complexities
The symptom similarities between training-overload (with or without an Overtraining
Syndrome (OTS) diagnosis) and Relative Energy Deficiency in Sport (RED-S) are …
Syndrome (OTS) diagnosis) and Relative Energy Deficiency in Sport (RED-S) are …
Nutritional considerations for injury prevention and recovery in combat sports
Sports participation is not without risk, and most athletes incur at least one injury throughout
their careers. Combat sports are popular all around the world, and about one-third of their …
their careers. Combat sports are popular all around the world, and about one-third of their …
2023 International Olympic Committee's (IOC) consensus statement on relative energy deficiency in sport (REDs)
M Mountjoy, KE Ackerman, DM Bailey… - British journal of sports …, 2023 - bjsm.bmj.com
Relative Energy Deficiency in Sport (REDs) was first introduced in 2014 by the International
Olympic Committee's expert writing panel, identifying a syndrome of deleterious health and …
Olympic Committee's expert writing panel, identifying a syndrome of deleterious health and …
[HTML][HTML] A short-term ketogenic diet impairs markers of bone health in response to exercise
Objectives: To investigate diet-exercise interactions related to bone markers in elite
endurance athletes after a 3.5-week ketogenic low-carbohydrate, high-fat (LCHF) diet and …
endurance athletes after a 3.5-week ketogenic low-carbohydrate, high-fat (LCHF) diet and …
Insulin and cancer: a tangled web
For a century, since the pioneering work of Otto Warburg, the interwoven relationship
between metabolism and cancer has been appreciated. More recently, with obesity rates …
between metabolism and cancer has been appreciated. More recently, with obesity rates …