Self-compassion refers to being supportive toward oneself when experiencing suffering or
pain—be it caused by personal mistakes and inadequacies or external life challenges. This …

Objectives This study aimed to identify historical developments, active research areas, and
emerging trends within scientific literature on mindfulness published so far, using …

With the rise of positive psychology (PP) and its emphasis on the affordances of positive
emotions to second/foreign language teaching and learning, numerous studies have been …

Initiating and maintaining behavior change is key to the prevention and treatment of most
preventable chronic medical and psychiatric illnesses. The cultivation of mindfulness …

Objectives Burnout and occupational stress are frequently experienced by healthcare
professionals (HCPs). Mindfulness-based stress reduction (MBSR) has been found to …

Emotional intelligence constitutes an important 21st century skill that impacts positively
several areas of everyday life. It contains competencies that enhance the ability of other …

Many employees unexpectedly were required to work from home during the COVID-19
pandemic of 2020. With this abrupt change came the challenge of blurred lines between …

Trait mindfulness appears to be related to lower levels of negative affective symptoms, but it
remains uncertain which facets of mindfulness are most important in this relationship …

Objectives The purpose of this exploratory study was to obtain greater insight into the effects
of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy …

Mindfulness-based programs (MBPs) are increasingly utilized to improve mental health.
Interest in the putative effects of MBPs on cognitive function is also growing. This is the first …