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The impact of brief high-intensity exercise on blood glucose levels
Background Moderate-intensity exercise improves blood glucose (BG), but most people fail
to achieve the required exercise volume. High-intensity exercise (HIE) protocols vary …
to achieve the required exercise volume. High-intensity exercise (HIE) protocols vary …
High-intensity interval exercise and cerebrovascular health: curiosity, cause, and consequence
Exercise is a uniquely effective and pluripotent medicine against several noncommunicable
diseases of westernised lifestyles, including protection against neurodegenerative …
diseases of westernised lifestyles, including protection against neurodegenerative …
High-intensity interval exercise training for public health: a big HIT or shall we HIT it on the head?
Background The efficacy of high-intensity interval training for a broad spectrum of cardio-
metabolic health outcomes is not in question. Rather, the effectiveness of this form of …
metabolic health outcomes is not in question. Rather, the effectiveness of this form of …
High-intensity interval versus moderate-intensity continuous training: Superior metabolic benefits in diet-induced obesity mice
N Wang, Y Liu, Y Ma, D Wen - Life sciences, 2017 - Elsevier
Aims Exercise is beneficial in obesity, however, the debate about the value of high-intensity
interval training (HIIT) vs. moderate-intensity continuous training (MICT) has been long …
interval training (HIIT) vs. moderate-intensity continuous training (MICT) has been long …
[PDF][PDF] The effect of six weeks' progressive resistance training on hippocampus BDNF gene expression and serum changes of TNF-α in diabetic wistar rats
Background and Purpose: Alzheimer's disease (AD) is associated with decreases in
neurons in several important areas for memory and learning in the brain, especially in the …
neurons in several important areas for memory and learning in the brain, especially in the …
More efficient, perhaps, but at what price? Pleasure and enjoyment responses to high-intensity interval exercise in low-active women with obesity
Abstract Objectives Fewer than 1.5% of women with obesity in the USA are physically active
at recommended levels. High-intensity interval exercise (HIIE) has been proposed as a …
at recommended levels. High-intensity interval exercise (HIIE) has been proposed as a …
Reducing the intensity and volume of interval training diminishes cardiovascular adaptation but not mitochondrial biogenesis in overweight/obese men
Objective The purpose of this research was to determine if the adaptations to high intensity
interval training (HIT) are mitigated when both intensity and training volume (ie exercise …
interval training (HIT) are mitigated when both intensity and training volume (ie exercise …
[HTML][HTML] The effect of eight weeks resistance and endurance training on some angiogenesis factors of hippocampus tissue in male wistar rats
Purpose: One of the cause of adaptations due to exercise training is increased capillary
density or angiogenesis. increased blood flow to hippocampus tissue causes improvement …
density or angiogenesis. increased blood flow to hippocampus tissue causes improvement …
Exercise prescription in the treatment of type 2 diabetes mellitus: current practices, existing guidelines and future directions
Exercise is an effective treatment for type 2 diabetes mellitus, resulting in stabilization of
plasma glucose in the acute phase and improvements in body composition, insulin …
plasma glucose in the acute phase and improvements in body composition, insulin …
[PDF][PDF] HIIT in the real world: outcomes from a 12-month intervention in overweight adults
Purpose: Although high-intensity interval training (HIIT) and moderate-intensity continuous
exercise have comparable health outcomes in the laboratory setting, effectiveness studies in …
exercise have comparable health outcomes in the laboratory setting, effectiveness studies in …