SUMMARY CONSIDERABLE CONTROVERSY AND MISGUIDED INFORMATION HAS
SURROUNDED THE INCLUSION OF WEIGHTLIFTING WITHIN YOUTH-BASED …

The purpose of this systematic review with meta-analysis was to examine the effects of
strength training (ST) on selected components of physical fitness (eg, lower/upper limb …

This study describes the contemporary practices of strength and conditioning coaches in
professional soccer. Fifty-two strength and conditioning coaches from professional leagues …

Abstract PLYOMETRIC TRAINING HAS NUMEROUS BENEFITS TO ATHLETIC
DEVELOPMENT. THE DROP JUMP IS A CORNERSTONE EXERCISE FOR DEVELOPING …

Abstract Jones, TW, Smith, A, Macnaughton, LS, and French, DN. Strength and Conditioning
and Concurrent Training Practices in Elite Rugby Union. J Strength Cond Res 30 (12): 3354 …

Abstract Crowley, E, Harrison, AJ, and Lyons, M. Dry-land resistance training practices of
elite swimming strength and conditioning coaches. J Strength Cond Res 32 (9): 2592–2600 …

This book takes a radically different approach to the challenge of coaching in strength and
conditioning. In doing so, it addresses many of the paradoxes of strength and conditioning …

There is substantial evidence indicating that increased maximum strength as a result of
training with squats, particularly full and parallel squats, is associated with superior athletic …

Abstract Weldon, A, Duncan, MJ, Turner, A, LaPlaca, D, Sampaio, J, and Christie, CJ.
Practices of strength and conditioning coaches: a snapshot from different sports, countries …

Female sports have recently seen a dramatic rise in participation and professionalism world-
wide. Despite progress, the infrastructure and general sport science provisions in many …