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Sarcopenic obesity in older adults: aetiology, epidemiology and treatment strategies
The prevalence of obesity in combination with sarcopenia (the age-related loss of muscle
mass and strength or physical function) is increasing in adults aged 65 years and older. A …
mass and strength or physical function) is increasing in adults aged 65 years and older. A …
How many times per week should a muscle be trained to maximize muscle hypertrophy? A systematic review and meta-analysis of studies examining the effects of …
Training frequency is considered an important variable in the hypertrophic response to
regimented resistance exercise. The purpose of this paper was to conduct a systematic …
regimented resistance exercise. The purpose of this paper was to conduct a systematic …
Impact of biological sex and sex hormones on molecular signatures of skeletal muscle at rest and in response to distinct exercise training modes
Substantial divergence in cardio-metabolic risk, muscle size, and performance exists
between men and women. Considering the pivotal role of skeletal muscle in human …
between men and women. Considering the pivotal role of skeletal muscle in human …
Metformin blunts muscle hypertrophy in response to progressive resistance exercise training in older adults: A randomized, double‐blind, placebo‐controlled …
Progressive resistance exercise training (PRT) is the most effective known intervention for
combating aging skeletal muscle atrophy. However, the hypertrophic response to PRT is …
combating aging skeletal muscle atrophy. However, the hypertrophic response to PRT is …
Sarcopenia definition: does it really matter? Implications for resistance training
The loss of muscle mass, strength and function, known as sarcopenia, is common in older
adults, and is associated with falls, fractures, cardiometabolic diseases, and lower quality of …
adults, and is associated with falls, fractures, cardiometabolic diseases, and lower quality of …
[HTML][HTML] The importance of resistance exercise training to combat neuromuscular aging
Older adults undergoing age-related decrements in muscle health can benefit substantially
from resistance exercise training, a potent stimulus for whole muscle and myofiber …
from resistance exercise training, a potent stimulus for whole muscle and myofiber …
Defining anabolic resistance: implications for delivery of clinical care nutrition
Insofar as atrophic loss of skeletal muscle mass is concerned, anabolic resistance is a
principal determinant of age-induced losses and appears to be a contributor to critical illness …
principal determinant of age-induced losses and appears to be a contributor to critical illness …
Effects of high‐intensity resistance training on osteopenia and sarcopenia parameters in older men with osteosarcopenia—one‐year results of the randomized …
Dynamic resistance exercise (DRT) might be the most promising agent for fighting
sarcopenia in older people. However, the positive effect of DRT on osteopenia/osteoporosis …
sarcopenia in older people. However, the positive effect of DRT on osteopenia/osteoporosis …
Randomized, controlled trial of exercise on objective and subjective sleep in Parkinson's disease
Background Sleep dysfunction is common and disabling in persons with Parkinson's
Disease (PD). Exercise improves motor symptoms and subjective sleep quality in PD, but …
Disease (PD). Exercise improves motor symptoms and subjective sleep quality in PD, but …
State of knowledge on molecular adaptations to exercise in humans: historical perspectives and future directions
For centuries, regular exercise has been acknowledged as a potent stimulus to promote,
maintain, and restore healthy functioning of nearly every physiological system of the human …
maintain, and restore healthy functioning of nearly every physiological system of the human …