Background Both athletes and recreational exercisers often perform relatively high volumes
of aerobic and strength training simultaneously. However, the compatibility of these two …

Over the last 30+ years, it has become axiomatic that performing aerobic exercise within the
same training program as resistance exercise (termed concurrent exercise training) …

We conducted a systematic literature review and meta-analysis to assess the chronic effects
of the sequence of concurrent strength and endurance training on selected important …

Background Many sports require maximal strength and endurance performance. Concurrent
strength and endurance training can lead to suboptimal training adaptations. However, how …

Background The effect of concurrent training on the development of maximal strength is
unclear, especially in individuals with different training statuses. Objective The aim of this …

The majority of sports rely on concurrent training (CT; eg, the simultaneous training of
strength and endurance). However, a phenomenon called “Concurrent training effect”(CTE) …

Background If interplanetary travel is to be successful over the coming decades, it is
essential that countermeasures to minimize deterioration of the musculoskeletal system are …

The purpose of this systematic review and meta-analysis is to assess the effect of concurrent
high intensity interval training (HIIT) and resistance training (RT) on strength and …

Abstract Jones, TW, Smith, A, Macnaughton, LS, and French, DN. Strength and Conditioning
and Concurrent Training Practices in Elite Rugby Union. J Strength Cond Res 30 (12): 3354 …

Purpose It is unclear whether resistance (RT) and concurrent training (CT; resistance plus
endurance training) combined with different protein intakes have differential effects on …