Resistance training for older adults: position statement from the national strength and conditioning association

MS Fragala, EL Cadore, S Dorgo… - The Journal of …, 2019 - journals.lww.com
Abstract Fragala, MS, Cadore, EL, Dorgo, S, Izquierdo, M, Kraemer, WJ, Peterson, MD, and
Ryan, ED. Resistance training for older adults: position statement from the national strength …

[HTML][HTML] Multifactorial mechanism of sarcopenia and sarcopenic obesity. Role of physical exercise, microbiota and myokines

J Bilski, P Pierzchalski, M Szczepanik, J Bonior… - Cells, 2022 - mdpi.com
Obesity and ageing place a tremendous strain on the global healthcare system. Age-related
sarcopenia is characterized by decreased muscular strength, decreased muscle quantity …

[HTML][HTML] The effect of Tai Chi in elderly individuals with sarcopenia and frailty: A systematic review and meta-analysis of randomized controlled trials

CY Huang, PK Mayer, MY Wu, DH Liu, PC Wu… - Ageing research …, 2022 - Elsevier
Background The potential role of Tai Chi in improving sarcopenia and frailty has been
shown in randomized controlled trials (RCTs). This systematic review and meta-analysis …

Sarcopenic obesity

SA Polyzos, AN Margioris - Hormones, 2018 - Springer
Sarcopenic obesity, a chronic condition, is today a major public health problem with
increasing prevalence worldwide, which is due to progressively aging populations, the …

Exercise and nutrition strategies to counteract sarcopenic obesity

I Trouwborst, A Verreijen, R Memelink, P Massanet… - Nutrients, 2018 - mdpi.com
As the population is aging rapidly, there is a strong increase in the number of individuals
with chronic disease and physical limitations. The decrease in skeletal muscle mass and …

Effects of a moderate-to-high intensity resistance circuit training on fat mass, functional capacity, muscular strength, and quality of life in elderly: A randomized …

PJ Marcos-Pardo, FJ Orquin-Castrillón… - Scientific reports, 2019 - nature.com
Physical exercise is considered an important intervention for promoting well-being and
healthy aging. The objective was to determine the effects of moderate-to-high intensity …

Research Progress on the effect and mechanism of exercise intervention on sarcopenia obesity

J Chen, S Jia, C Guo, Z Fan, W Yan… - Clinical Interventions in …, 2024 - Taylor & Francis
With the increasingly severe situation of obesity and population aging, there is growing
concern about sarcopenia obesity (SO). SO refers to the coexistence of obesity and …

Severity of sarcopenia is associated with postural balance and risk of falls in community-dwelling older women

AB Gadelha, SGR Neri, RJ Oliveira… - Experimental Aging …, 2018 - Taylor & Francis
ABSTRACT Background/Study context: Falls represent the leading cause of accidental
deaths in the elderly. Sarcopenia is a geriatric syndrome defined as the loss of muscle mass …

Sarcopenic obesity: epidemiology, pathophysiology, cardiovascular disease, mortality, and management

S Wei, TT Nguyen, Y Zhang, D Ryu… - Frontiers in …, 2023 - frontiersin.org
Sarcopenic obesity is defined as the coexistence of sarcopenia and obesity in the same
individual, characterized by of the co-presence of body fat accumulation and muscle loss …

[HTML][HTML] Effects of twenty-four weeks of resistance exercise training on body composition, bone mineral density, functional fitness and isokinetic muscle strength in …

SW Kim, HY Park, WS Jung, K Lim - International journal of environmental …, 2022 - mdpi.com
Resistance exercise effectively improves bone mineral density (BMD) and muscle quality
(eg, muscle mass and muscle strength). The present study aimed to examine the effect of a …