Despite evidence linking trait mindfulness and mindfulness training with a broad range of
effects, still little is known about its underlying active mechanisms. Mindfulness is commonly …

There is increasing interest in the beneficial clinical effects of mindfulness-based
interventions (MBIs). Research has demonstrated their efficacy in a wide range of …

Mindfulness meditation is increasingly incorporated into mental health interventions, and
theoretical concepts associated with it have influenced basic research on psychopathology …

Highlights•Experiential acceptance is described as a central feature of mindfulness
interventions.•Based on theory and correlational research, MAT posits that acceptance is a …

Objectives Theory and prior research suggest that improving self-esteem is a promising way
to improve students' academic performance and mental health. This study empirically …

Objective: To systematically evaluate the effectiveness of mindfulness-based interventions
(MBIs) on rumination among patients with depression and their efficacy across countries and …

There are on-going debates about what is and is not 'mindfulness'. These debates are
stifling rigorous academic research as scientific precision is a precursor to shared meaning …

The Five Facet Mindfulness Questionnaire (FFMQ) developed by Baer and colleagues has
been widely used owing to its satisfactory psychometric properties. Because there was not …

Mindfulness Acceptance Commitment (MAC) programs have garnered much support in
enhancing sport performance through present-moment focus and non-judgmental thoughts …

Objectives Stigma towards persons with mental illness is widespread. Mindfulness may
protect against stigma by cultivating accepting attitudes, non-reactivity, and prosocial …