The effects of menstrual cycle phase on exercise performance in eumenorrheic women: a systematic review and meta-analysis
Background Concentrations of endogenous sex hormones fluctuate across the menstrual
cycle (MC), which could have implications for exercise performance in women. At present …
cycle (MC), which could have implications for exercise performance in women. At present …
Histidine in health and disease: metabolism, physiological importance, and use as a supplement
M Holeček - Nutrients, 2020 - mdpi.com
L-histidine (HIS) is an essential amino acid with unique roles in proton buffering, metal ion
chelation, scavenging of reactive oxygen and nitrogen species, erythropoiesis, and the …
chelation, scavenging of reactive oxygen and nitrogen species, erythropoiesis, and the …
[HTML][HTML] IOC consensus statement: dietary supplements and the high-performance athlete
Nutrition usually makes a small but potentially valuable contribution to successful
performance in elite athletes, and dietary supplements can make a minor contribution to this …
performance in elite athletes, and dietary supplements can make a minor contribution to this …
“Food first but not always food only”: recommendations for using dietary supplements in sport
The term “food first” has been widely accepted as the preferred strategy within sport nutrition,
although there is no agreed definition of this and often limited consideration of the …
although there is no agreed definition of this and often limited consideration of the …
[HTML][HTML] Evidence-based supplements for the enhancement of athletic performance
A strong foundation in physical conditioning and sport-specific experience, in addition to a
bespoke and periodized training and nutrition program, are essential for athlete …
bespoke and periodized training and nutrition program, are essential for athlete …
Effects of sprint interval training on VO2max and aerobic exercise performance: A systematic review and meta‐analysis
M Sloth, D Sloth, K Overgaard… - Scandinavian journal of …, 2013 - Wiley Online Library
Recently, several studies have examined whether low‐volume sprint interval training (SIT)
may improve aerobic and metabolic function. The objective of this study was to …
may improve aerobic and metabolic function. The objective of this study was to …
The application of meta-analytic (multi-level) models with multiple random effects: A systematic review
In meta-analysis, study participants are nested within studies, leading to a multilevel data
structure. The traditional random effects model can be considered as a model with a random …
structure. The traditional random effects model can be considered as a model with a random …
Can I have my coffee and drink it? A systematic review and meta-analysis to determine whether habitual caffeine consumption affects the ergogenic effect of caffeine
Objective The aim was to quantify the proportion of the literature on caffeine
supplementation that reports habitual caffeine consumption, and determine the influence of …
supplementation that reports habitual caffeine consumption, and determine the influence of …
Carnosine, small but mighty—prospect of use as functional ingredient for functional food formulation
Carnosine is a dipeptide synthesized in the body from β-alanine and L-histidine. It is found
in high concentrations in the brain, muscle, and gastrointestinal tissues of humans and is …
in high concentrations in the brain, muscle, and gastrointestinal tissues of humans and is …
[HTML][HTML] Factors that moderate the effect of nitrate ingestion on exercise performance in adults: a systematic review with meta-analyses and meta-regressions
KVC Silva, BD Costa, AC Gomes, B Saunders… - Advances in …, 2022 - Elsevier
To identify how variables such as exercise condition, supplementation strategy, participant
characteristics and demographics, and practices that control oral microbiota diversity could …
characteristics and demographics, and practices that control oral microbiota diversity could …