It is widely believed that an active cool-down is more effective for promoting post-exercise
recovery than a passive cool-down involving no activity. However, research on this topic has …

Objective To evaluate the impact of interventions on pain associated with DOMS. Data
sources PubMed, EMBASE, PEDro, Cochrane, and Scielo databases were searched, from …

Passive recovery techniques are popular and offer a diverse spectrum of options for athletes
and the clinicians providing care for them. These techniques are intended to minimize the …

Ischemic preconditioning (IPC) has been suggested as a potential ergogenic aid to improve
exercise performance, although controversial findings exist. The controversies may be …

This review offers a comprehensive evaluation of current aspects related to nutritional
strategies, brain modulation, and muscle recovery, focusing on their applications and the …

The sport and athletic performance industry has seen a plethora of new recovery devices
and technologies over recent years, and it has become somewhat difficult for athletes …

Objectives The purpose of this investigation was to examine the effectiveness of intermittent
lower limb occlusion in augmenting recovery from exercise induced muscle damage (EIMD) …

Brief moments of blood flow occlusion followed by reperfusion may promote enhancements
in exercise performance. Thus, this study assessed the 24-h effect of post-exercise ischemic …

Background The study aimed to assess whether intermittent pneumatic compression (IPC)
and intermittent negative pressure (INP) would attenuate the muscle damaging effects of …

Objective: The aim of this study was to assess the effect of intermittent vascular occlusion
(IVO) on recovery following simulated soccer physical demand test in soccer players …