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[HTML][HTML] How breath-control can change your life: a systematic review on psycho-physiological correlates of slow breathing
Background: The psycho-physiological changes in brain-body interaction observed in most
of meditative and relaxing practices rely on voluntary slowing down of breath frequency …
of meditative and relaxing practices rely on voluntary slowing down of breath frequency …
Can mindfulness be too much of a good thing? The value of a middle way
WB Britton - Current opinion in psychology, 2019 - Elsevier
Highlights•Few psychological or physiological processes are universally beneficial.•Most
positive phenomena reach inflection points where their effects turn negative.•Mindfulness is …
positive phenomena reach inflection points where their effects turn negative.•Mindfulness is …
Why and how does early adversity influence development? Toward an integrated model of dimensions of environmental experience
Two extant frameworks–the harshness-unpredictability model and the threat-deprivation
model–attempt to explain which dimensions of adversity have distinct influences on …
model–attempt to explain which dimensions of adversity have distinct influences on …
The benefits of meditation and mindfulness practices during times of crisis such as COVID-19
C Behan - Irish journal of psychological medicine, 2020 - cambridge.org
Meditation and mindfulness are practices that can support healthcare professionals,
patients, carers and the general public during times of crisis such as the current global …
patients, carers and the general public during times of crisis such as the current global …
Mindfulness meditation and psychopathology
Mindfulness meditation is increasingly incorporated into mental health interventions, and
theoretical concepts associated with it have influenced basic research on psychopathology …
theoretical concepts associated with it have influenced basic research on psychopathology …
Yoga, meditation and mind-body health: increased BDNF, cortisol awakening response, and altered inflammatory marker expression after a 3-month yoga and …
Thirty-eight individuals (mean age: 34.8 years old) participating in a 3-month yoga and
meditation retreat were assessed before and after the intervention for psychometric …
meditation retreat were assessed before and after the intervention for psychometric …
Mindfulness practice for protecting mental health during the COVID-19 pandemic
Emerging evidence shows that the coronavirus disease 2019 (COVID-19) pandemic is
negatively affecting mental health around the globe. Interventions to alleviate the …
negatively affecting mental health around the globe. Interventions to alleviate the …
[KSIĄŻKA][B] Positive psychology: The science of happiness and human strengths
A Carr - 2013 - taylorfrancis.com
Remediating deficits and managing disabilities has been a central preoccupation for clinical
psychologists. Positive Psychology, in contrast, is concerned with the enhancement of …
psychologists. Positive Psychology, in contrast, is concerned with the enhancement of …
Effectiveness of online mindfulness-based interventions in improving mental health during the COVID-19 pandemic: A systematic review and meta-analysis of …
Introduction Psychotherapies, such as mindfulness-based interventions (MBIs), are currently
needed to tackle mental health problems. Online MBIs have become promising since face-to …
needed to tackle mental health problems. Online MBIs have become promising since face-to …
The impact of mindfulness-based interventions on brain activity: A systematic review of functional magnetic resonance imaging studies
Mindfulness-based interventions are increasingly used in the treatment and prevention of
mental health conditions. Despite this, the mechanisms of change for such interventions are …
mental health conditions. Despite this, the mechanisms of change for such interventions are …