Fasting has been practiced for millennia, but, only recently, studies have shed light on its
role in adaptive cellular responses that reduce oxidative damage and inflammation, optimize …

Intermittent fasting is a broad term that encompasses a variety of programs that manipulate
the timing of eating occasions by utilizing short-term fasts in order to improve body …

Abstract Purpose of Review We review the underlying mechanisms and potential benefits of
intermittent fasting (IF) from animal models and recent clinical trials. Recent Findings …

Background: Intermittent fasting, alternate-day fasting, and other forms of periodic caloric
desistance are gaining popularity in the lay press and among animal research scientists …

The phenomenon of aging is an intrinsic feature of life. Accordingly, the possibility to
manipulate it has fascinated humans likely since time immemorial. Recent evidence is …

Individuals with type 2 diabetes (T2D) require a long-term dietary strategy for blood glucose
management and may benefit from time-restricted eating (TRE, where the duration between …

There is a large body of research on Ramadan intermittent fasting (RIF) and health in
Muslim communities, that can offer insights to promote the achievement of Sustainable …

Energy restriction induces physiological effects that hinder further weight loss. Thus,
deliberate periods of energy balance during weight loss interventions may attenuate these …

Background. Fasting interventions have shown effectiveness in alleviating stress, anxiety
and depressive symptoms. However, no quantitative analysis has been carried out thus far …

Over the past 10 to 15 years, intermittent fasting has emerged as an unconventional
approach to reduce body weight and improve metabolic health beyond simple calorie …