Objective. To compare the acute physiological and perceptual responses to blood flow
restriction (BFR) exercise using a traditional research device or novel, automated system …

The elastic band (EB) may be an alternative for restricting the blood flow compared to the
Kaatsu and clinical cuffs (KA and CC, respectively). However, the impact of the EB, the KA …

In the strategic context of foresight, the target of the present work is to describe the positive
effects of strength training on health. A literature analysis answers two research questions …

This project examined if online dance classes could provide a safe and accessible method
for older women to improve their physical activity levels and reduce their risk of falls. Women …

La sarcopenia es un problema grave en las personas mayores y puede tener un impacto
negativo en la calidad de vida. Restringir el flujo sanguíneo implica una presión controlada …