Background: Due to demographic changes the world's population is progressively ageing.
The physiological decay of the elderly adult may lead to a reduction in the ability to balance …

Objective To present a systematic review of randomized controlled trials which summarizes
the effects of community-based resistance, balance, and multi-component exercise …

The purpose of this study was to determine the effects of a Pilates exercises program on the
cognitive and physical functioning of older Spanish women. This study is a randomized …

Importance There are currently few evidence about resistance training as a treatment for
sarcopenia in the nursing home setting. Objective To evaluate the effect of a resistance …

This study aimed to assess the effects of flywheel resistance exercise training on postural
stability and mobility in older adults and to investigate whether changes in power are related …

Videoconference-based adapted physical exercise combines the benefits of supervised
exercise training with staying at home, when conventional training is inaccessible. However …

Studies suggested that motor expertise is associated with functional and structural brain
alterations, which positively affect sensorimotor performance and learning capabilities. The …

ABSTRACT Study Design: This was a single-blind randomized controlled trial. Background:
Fall and postural instability are common undesirable consequences of the elderly. Although …

With this systematic review, we explored whether resistance exercise (RE) could be used to
improve balance in addition to muscular strength and power. Scientific databases were …

The fruit of Schisandra chinensis (SC) is a well-known traditional herb used for
pharmacological purposes in Asian countries (eg, Korea, China, and Japan). In animal …