Importance of characteristics and modalities of physical activity and exercise in the management of cardiovascular health in individuals with cardiovascular risk factors …

L Vanhees, N Geladas, D Hansen… - European journal of …, 2012 - journals.sagepub.com
In a previous paper, as the first of a series of three on the importance of characteristics and
modalities of physical activity (PA) and exercise in the management of cardiovascular health …

Health benefits of multicomponent training programmes in seniors: a systematic review

W Bouaziz, PO Lang, E Schmitt… - … journal of clinical …, 2016 - Wiley Online Library
Background The ageing process is intrinsically associated with decline in physical
endurance, muscle strength and gait ability and balance, which all contribute to functional …

A multicomponent exercise intervention that reverses frailty and improves cognition, emotion, and social networking in the community-dwelling frail elderly: a …

FJ Tarazona-Santabalbina, MC Gómez-Cabrera… - Journal of the American …, 2016 - Elsevier
Background Frailty can be an important clinical target to reduce rates of disability. Objective
To ascertain if a supervised-facility multicomponent exercise program (MEP) when …

Resistance training improves inflammatory level, lipid and glycemic profiles in obese older women: A randomized controlled trial

CM Tomeleri, AS Ribeiro, MF Souza, D Schiavoni… - Experimental …, 2016 - Elsevier
The main purpose of the present study was to investigate the effect of resistance training on
inflammatory levels, lipid and glycemic profile in obese older women. Thirty-eight obese …

Effects of aerobic and strength-based training on metabolic health indicators in older adults

RA Martins, MT Veríssimo, MJ Coelho e Silva… - Lipids in Health and …, 2010 - Springer
Background The weakening of the cardiovascular system associated with aging could be
countered by increasing levels of physical activity and functional fitness. However …

The effects of same-session combined exercise training on cardiorespiratory and functional fitness in older adults: a systematic review and meta-analysis

C Hurst, KL Weston, SJ McLaren, M Weston - Aging clinical and …, 2019 - Springer
Endurance and strength training are effective strategies for counteracting age-associated
reductions in physical performance in older adults, with a combination of both exercise …

Multicomponent training program with weight-bearing exercises elicits favorable bone density, muscle strength, and balance adaptations in older women

EA Marques, J Mota, L Machado, F Sousa… - Calcified tissue …, 2011 - Springer
Physical exercise is advised as a preventive and therapeutic strategy against aging-induced
bone weakness. In this study we examined the effects of 8-month multicomponent training …

[HTML][HTML] Long-term physical activity and inflammatory biomarkers in older adults

KM Beavers, FC Hsu, S Isom… - Medicine and science …, 2010 - ncbi.nlm.nih.gov
Purpose To determine the effects of a 12-month physical activity intervention on
inflammatory biomarkers in elderly men and women. Methods 424 elderly (aged 70–89 …

Strength training improves metabolic health markers in older individual regardless of training frequency

JK Ihalainen, A Inglis, T Mäkinen, RU Newton… - Frontiers in …, 2019 - frontiersin.org
The main purpose of the present study was to investigate the effect of frequency, thereby
increasing training volume, of resistance training on body composition, inflammation …

Effect of resistance training on C-reactive protein, blood glucose and lipid profile in older women with differing levels of RT experience

AS Ribeiro, CM Tomeleri, MF Souza, FLC Pina… - Age, 2015 - Springer
The purpose of this study was to analyze the effects of a progressive resistance training (RT)
program on C-reactive protein (CRP), blood glucose (GLU), and lipid profile in older women …