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Importance of characteristics and modalities of physical activity and exercise in the management of cardiovascular health in individuals with cardiovascular risk factors …
In a previous paper, as the first of a series of three on the importance of characteristics and
modalities of physical activity (PA) and exercise in the management of cardiovascular health …
modalities of physical activity (PA) and exercise in the management of cardiovascular health …
Health benefits of multicomponent training programmes in seniors: a systematic review
Background The ageing process is intrinsically associated with decline in physical
endurance, muscle strength and gait ability and balance, which all contribute to functional …
endurance, muscle strength and gait ability and balance, which all contribute to functional …
A multicomponent exercise intervention that reverses frailty and improves cognition, emotion, and social networking in the community-dwelling frail elderly: a …
Background Frailty can be an important clinical target to reduce rates of disability. Objective
To ascertain if a supervised-facility multicomponent exercise program (MEP) when …
To ascertain if a supervised-facility multicomponent exercise program (MEP) when …
Resistance training improves inflammatory level, lipid and glycemic profiles in obese older women: A randomized controlled trial
The main purpose of the present study was to investigate the effect of resistance training on
inflammatory levels, lipid and glycemic profile in obese older women. Thirty-eight obese …
inflammatory levels, lipid and glycemic profile in obese older women. Thirty-eight obese …
Effects of aerobic and strength-based training on metabolic health indicators in older adults
RA Martins, MT Veríssimo, MJ Coelho e Silva… - Lipids in Health and …, 2010 - Springer
Background The weakening of the cardiovascular system associated with aging could be
countered by increasing levels of physical activity and functional fitness. However …
countered by increasing levels of physical activity and functional fitness. However …
The effects of same-session combined exercise training on cardiorespiratory and functional fitness in older adults: a systematic review and meta-analysis
Endurance and strength training are effective strategies for counteracting age-associated
reductions in physical performance in older adults, with a combination of both exercise …
reductions in physical performance in older adults, with a combination of both exercise …
Multicomponent training program with weight-bearing exercises elicits favorable bone density, muscle strength, and balance adaptations in older women
Physical exercise is advised as a preventive and therapeutic strategy against aging-induced
bone weakness. In this study we examined the effects of 8-month multicomponent training …
bone weakness. In this study we examined the effects of 8-month multicomponent training …
[HTML][HTML] Long-term physical activity and inflammatory biomarkers in older adults
KM Beavers, FC Hsu, S Isom… - Medicine and science …, 2010 - ncbi.nlm.nih.gov
Purpose To determine the effects of a 12-month physical activity intervention on
inflammatory biomarkers in elderly men and women. Methods 424 elderly (aged 70–89 …
inflammatory biomarkers in elderly men and women. Methods 424 elderly (aged 70–89 …
Strength training improves metabolic health markers in older individual regardless of training frequency
The main purpose of the present study was to investigate the effect of frequency, thereby
increasing training volume, of resistance training on body composition, inflammation …
increasing training volume, of resistance training on body composition, inflammation …
Effect of resistance training on C-reactive protein, blood glucose and lipid profile in older women with differing levels of RT experience
The purpose of this study was to analyze the effects of a progressive resistance training (RT)
program on C-reactive protein (CRP), blood glucose (GLU), and lipid profile in older women …
program on C-reactive protein (CRP), blood glucose (GLU), and lipid profile in older women …